- Years in practice
- 8
- Credentials
- LPC
- Licensed in
- Wyoming
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Parenting issues
About Tiffany
Tiffany Hogue is a licensed professional counselor (LPC) based in Wyoming. She has eight years of experience helping people work through stress, anxiety, and life transitions. Tiffany focuses on practical steps that fit into busy lives and keeps sessions direct and easy to follow.
She uses a mix of approaches rather than a single method. That means she adapts the work to each person's needs. Sessions often include goal-setting, skill practice, and talking through patterns that get in the way.
Background and approach
Tiffany helps people managing parenting concerns, trauma and abuse, mood challenges like depression and bipolar, and problems with sleep, eating, or addiction. She also addresses issues tied to attachment, abandonment, codependency, and relationships. She supports those facing chronic illness, cancer, or caregiving strain.
Her style is client-centered and practical. Clients can expect a focus on what is useful now - coping skills, communication strategies, and ways to reduce overwhelming feelings. She also uses cognitive behavioral techniques to challenge unhelpful thoughts and dialectical skills to manage intense emotions.
Tiffany offers sessions by video call, phone, live chat, or text-based messaging. Sessions are provided in English and are not available to international clients. The subscription used for sessions can be canceled at any time.
To begin, people choose the Start Therapy button and complete a short matching questionnaire. Scheduling follows based on therapist availability.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tiffany helps people with.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tiffany lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-Centered Therapy puts the person’s goals and experience first. The therapist listens closely, helps the client set priorities, and supports choices that feel right. This approach is helpful for building confidence and finding practical ways to cope with parenting stress and emotional pain.Cognitive Behavioral Therapy, or CBT, focuses on how thoughts affect feelings and behavior. Sessions often include identifying unhelpful thought patterns and trying new behaviors to test different outcomes. This method is useful for anxiety, depression, sleep and eating concerns, and stress that gets in the way of daily life.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for emotion regulation, distress tolerance, and clearer communication. It is practical for people who feel overwhelmed by strong emotions or who struggle with impulse-driven behavior.
Finding the right approach is part of the work. The therapist will discuss goals and preferences together and try methods that fit the client’s needs. That collaborative process helps shape which techniques are used over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls let you work face to face from wherever you are. Phone sessions require less bandwidth and can be a good fit for walks or brief check-ins. Live chat and text messaging allow shorter, frequent touches and can fit into busy parenting schedules. These options make it easier to work on skills and check in regularly without rearranging too much of daily life.
Questions people ask about Tiffany
What kinds of concerns does Tiffany address?
She works with stress, anxiety, trauma and abuse, parenting concerns, self-esteem, depression, addictions, relationship and intimacy issues, and related challenges listed in her specialties.
What is her therapeutic style like?
Her style is client-centered and straightforward, focusing on skills you can use between sessions and practical steps toward clearer goals.
How much experience does she have?
Tiffany has eight years of experience as a licensed professional counselor working with a range of emotional and life difficulties.
Where is she licensed and based?
She holds a Wyoming LPC credential and practices from Wyoming.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and getting started handled?
Costs vary by location and availability and use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.
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Mary Jo Greenwood
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Brooke Bodar
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