- Years in practice
- 3
- Credentials
- LPC
- Licensed in
- Wyoming
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Depression
About Brooke
Brooke Bodar is a Licensed Professional Counselor (LPC) based in Wyoming who focuses on parenting concerns and related life challenges. She aims to make sessions straightforward and practical for busy parents. She listens carefully and helps people find workable steps forward.
Brooke began her career after earning a Master of Science in Mental Health Counseling in 2016. Before that she completed a Bachelor of Science in Communication Disorders and worked with people who had speech differences.
Background and approach
Those early experiences shaped her interest in addressing the issues beneath presenting problems. She has three years of post-licensure experience and has worked in community mental health and school settings. Brooke continues to see clients part time in independent practice while also exploring equine-assisted psychotherapy.
Her background includes supporting people with anxiety, depression, grief, trauma, parenting strain, and life transitions. In sessions she emphasizes a warm, nonjudgmental relationship built on empathy and authenticity. Brooke uses approaches that help people reframe thoughts, strengthen emotional bonds, and set clear, achievable goals.
She helps parents and individuals practice new skills between visits. Outside of work she rides horses and spends time in the mountains with her family and animals. She aims to make therapy approachable and useful for people managing parenting demands alongside stress, career concerns, or mood challenges.
What Brooke works with
Everything Brooke lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brooke helps people with.
- Stress, Anxiety
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Family problems
- Forgiveness
- Life purpose
- Money and financial issues
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Self-love
- Workplace issues
- Young adult issues
Approaches Brooke lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-centered therapy focuses on understanding and acceptance. In practice this means the therapist listens without judgment and helps people feel heard, which supports parenting challenges and emotional struggles. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and teaches concrete skills to change unhelpful thought patterns and behaviors; it can help with anxiety, depression, and stress that affect family life.Emotionally-Focused Therapy (EFT) helps people notice and name emotions and improve important relationships. It can be useful for parents who want to shift how they respond to their children or partners by strengthening emotional connection and communication.
Finding the right approach is part of the work together. The therapist will collaborate with each person to pick methods that match their goals, preferences, and day-to-day realities. That may mean mixing strategies - listening and reflection one week, skills-based homework the next - to find what fits.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and practicing skills, phone calls can fit into a busy day or require less bandwidth, live chat works for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around parenting schedules and work commitments.
Questions people ask about Brooke
What issues does she address with parents and individuals?
She supports people facing stress, anxiety, depression, parenting strain, grief, trauma and related concerns such as ADHD, postpartum depression, and workplace issues.
How would you describe her therapy style?
Her approach emphasizes a warm, nonjudgmental relationship and practical strategies. She blends client-centered work with cognitive and emotionally focused techniques to help people make tangible changes.
What is her professional background?
She holds a Master of Science in Mental Health Counseling and has worked in community mental health and school settings. She has three years of experience as a Licensed Professional Counselor.
Where is she based and what credential does she hold?
She practices from Wyoming and is a Licensed Professional Counselor with a Wyoming LPC credential.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are available for online work?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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