- Years in practice
- 12
- Credentials
- LPC
- Licensed in
- Wyoming
- Languages
- English
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Lisa
Lisa Tuthill is a licensed professional counselor (LPC) who focuses on helping people navigate parenting challenges and related stresses. She writes and talks in plain terms so parents can find practical ways to cope. Her approach aims to make it easier to talk about hard feelings and find useful steps forward.
She combines listening with concrete tools drawn from several practical therapies. Lisa uses mindfulness practices to help people ground themselves during difficult moments.
Background and approach
She also uses solution-focused strategies to identify small, workable changes that can make daily life easier. Her work emphasizes meeting each person where they are emotionally. Lisa adapts techniques from client-centered and existential approaches to fit individual needs and values.
She keeps interventions straightforward and geared to real-life parenting demands like sleep disruption, stress, and changing routines. With 12 years as a counselor and a Wyoming LPC, she brings steady clinical experience to appointments. Sessions can include short exercises, paced breathing, and problem-focused planning that parents can try between meetings.
Lisa also supports people dealing with trauma, loss, relationship concerns, career shifts, and identity questions including LGBT issues. The goal is to help clients reduce overwhelm, rebuild energy, and move toward clearer choices. Her style is collaborative and practical.
She helps clients pick techniques that fit their lifestyle and values, then reviews progress together and adjusts the plan as needed.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Trauma and abuse
- Self esteem
- Coping with life changes
- Coaching
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Dissociation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that fit parenting life and online care
Client-centered therapy focuses on listening without judgment and helping people find their own solutions; it is useful when a parent needs someone to reflect their experience and clarify values. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing strong emotions and improving communication, which can help with stress, anger, and relationship tension. Mindfulness therapy offers simple grounding and breathing practices to reduce reactivity and support calmer parenting moments.Finding the right approach is part of the work together. The therapist will talk with each client about goals, preferences, and day-to-day demands and will recommend or combine methods that feel most useful. The plan is adjusted over time based on what is helping and what needs changing.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer check-ins, while phone sessions can be easier when bandwidth varies or when someone prefers not to use video. Live chat and text messaging work well for brief check-ins, quick coping strategies, or paced reflections between sessions. These options make it easier to fit therapy into a busy parenting schedule and to maintain steady support across different circumstances.
Questions people ask about Lisa
What parenting and related concerns does she help with?
She helps with parenting stress, postpartum depression, family problems, and communication issues along with grief, career stress, anxiety, and trauma-related concerns.
What is her general therapeutic style?
Her style is collaborative and practical. She combines listening with mindfulness and solution-focused techniques to create usable steps for daily life.
How much clinical experience does she have?
She has 12 years of experience working in the mental health field and holds a Wyoming LPC license.
Where is she licensed and based?
She holds an LPC license in Wyoming and is currently associated with practice activities that include work across state lines.
Which languages and international clients are supported?
Sessions are offered in English, and she accepts international clients.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs and billing handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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