- Years in practice
- 5
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Parenting issues
About Shaunique
Shaunique Brown is a licensed mental health counselor (LMHC) based in Florida. She supports people facing stress, anxiety, depression, addictions, parenting challenges, and self-esteem struggles. She also helps those coping with trauma, anger, career shifts, compassion fatigue, and ADHD-related concerns.
Shaunique keeps sessions straightforward and practical. She listens first, then helps set clear goals. Expect a warm, respectful tone and steps that focus on daily life and small changes that add up.
Background and approach
Her approach draws on cognitive behavioral tools to spot unhelpful thinking patterns and on Acceptance and Commitment Therapy to clarify values and build psychological flexibility. She also uses client-centered techniques to make space for each person’s experience and Motivational Interviewing when people are finding change difficult.
Shaunique has five years of professional experience across community mental health, schools, residential substance abuse, day treatment programs, and independent practice settings. That variety shapes how she supports people through different life stages and stressors. She pays attention to cultural and background differences and aims to meet people where they are.
Sessions are offered in English and focus on collaboration, practical skills, and building confidence to manage everyday challenges.
What Shaunique works with
Everything Shaunique lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Shaunique helps people with.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Body image
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shaunique lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts while focusing on what matters most to them. It’s useful for anxiety, stress, parenting worries, and life changes because it emphasizes values and small committed actions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like anxiety or low mood. It is practical and often includes homework between sessions. Client-Centered Therapy centers the person’s experience; the therapist offers empathy and gentle reflection to support clearer thinking and self-acceptance.Finding the right approach is part of the work. Shaunique treats therapy as a collaboration and will help you decide which methods fit your needs, goals, and preferences. She may blend approaches over time so strategies match what you want to achieve and how you prefer to work.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and teaching skills, phone works well when bandwidth is low or you need a quicker check-in, live chat offers real-time written back-and-forth, and text messaging supports brief updates or ongoing coaching between sessions. These options make it easier to fit therapy into busy schedules and different daily routines.
Questions people ask about Shaunique
What concerns does Shaunique commonly help with?
She helps people with stress, anxiety, depression, addictions, parenting challenges, self-esteem, trauma and anger, as well as career and life-purpose questions.
What is her therapeutic style like?
Her style is warm and collaborative. She listens carefully, sets clear goals, and offers practical steps people can try between sessions.
What experience does she bring to therapy?
She has five years of experience working in community mental health, schools, residential substance abuse, day treatment, and independent practice settings.
Where is she licensed and based?
She holds the credential LMHC and is licensed in Florida.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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