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Arielle Simpson, LMHC

Based in Florida Online sessions

Supportive LMHC for parenting stress

Book with Arielle
Years in practice
12
Credentials
LMHC
Licensed in
Florida
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Grief
About

About Arielle

Arielle Simpson is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people manage stress, anxiety, grief, depression, relationship and family concerns, eating issues, anger, self-esteem struggles, bipolar mood challenges, and parenting-related stress. She presents a calm, practical presence and focuses on helping clients take small, realistic steps toward feeling better.

Her language is plain and direct so parents can read quickly and know what to expect. Arielle draws on 12 years of experience in community and clinical settings.

Background and approach

She has spent time supporting people in home and school environments, helping with anxiety, early eating-disordered behaviors, grief, ADHD-related struggles, and reactions to traumatic events. She holds a Florida LMHC credential. In sessions she keeps a warm, motivational tone.

Conversations center on goals you set together. She adjusts her approach to match your needs and what’s working in real life. Therapy includes practical tools from cognitive behavioral methods and acceptance-based work, along with client-centered listening and narrative techniques.

This means clients learn skills to manage difficult thoughts, try small behavior changes, and reframe their personal stories when that feels useful. Many parents appreciate a straightforward plan they can use between sessions. Arielle emphasizes simple homework, check-ins, and skills practice that fit into busy schedules.

Her focus is on making steady, manageable progress toward the changes you want.

Focus areas and approaches

What Arielle works with

Everything Arielle lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Arielle helps people with.

Approaches Arielle lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How her approaches translate to online care

Arielle often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings while committing to actions that match what matters to you; it can help with anxiety, stress, and parenting-related strain. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns useful for depression, anxiety, and mood management.

She treats finding the right approach as a team effort. During early sessions she will listen to your goals and try methods together to see what fits. The plan can shift as you notice what helps and what doesn’t, with the client’s preferences guiding decisions.

Online therapy offers several practical benefits for busy people. Video calls allow face-to-face conversation when a longer session is useful. Phone sessions work well when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging let you share updates and get brief support between sessions. These options make it easier to fit therapy into parenting schedules, work breaks, and other demands while keeping treatment flexible and consistent.
Questions

Questions people ask about Arielle

What kinds of concerns does Arielle address?

She supports people facing stress, anxiety, trauma and abuse, grief, depression, relationship and family worries, eating concerns, parenting stress, anger, self-esteem issues, and bipolar-related challenges.

What is her therapeutic style like?

Her style is empathic, supportive, and motivational. Sessions focus on clear goals, collaborative problem solving, and practical steps to try between meetings.

How much experience does she bring?

Arielle has 12 years of experience working in community and clinical settings, including in-home and school-based work with people at different life stages.

What credentials and location are listed?

She holds a Florida Licensed Mental Health Counselor credential, listed as LMHC, and is located in Florida.

Which languages and international arrangements are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats does she offer?

She works via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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