Regina Kilberg, LMFT
Compassionate therapist for relationship and parenting concerns
Explore online therapy options- Years in practice
- 9
- Credentials
- LMFT
- Licensed in
- California
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
About Regina
Regina Kilberg is a licensed marriage and family therapist in California with nine years of clinical experience. She focuses on helping people understand their feelings and relationships from the inside out. Regina aims to create a welcoming space where thoughts and feelings can be spoken about without fear of judgment.
She often draws on attachment ideas and psychodynamic thinking to notice patterns that repeat in relationships. Regina adjusts her approach to meet each person's needs rather than sticking to a single method.
Background and approach
This makes sessions practical and tailored to what is happening in a person's life. Many people come to her for help with stress, anxiety, depression, and relationship problems. She also supports parents who are struggling with parenting concerns and the strain that comes with caregiving.
Regina works with people facing trauma, attachment wounds, grief, and life changes as well. Sessions focus on understanding how past experiences shape current reactions. Regina helps clients learn ways to manage difficult emotions and improve communication with others.
She blends insight with down-to-earth strategies that can be used between sessions. Taking a first step can feel hard, and Regina aims to make that step easier. She partners with clients to set clear goals and to try new ways of relating.
Her style is collaborative, direct when needed, and respectful of each person's pace.
What Regina works with
Everything Regina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Regina helps people with.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Self esteem
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Regina lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How attachment and emotion-focused work online
Attachment-based work looks at how early bonds shape current relationships and reactions. In sessions this often means noticing patterns in how someone connects, responds to closeness, or handles separation, which can help with parenting concerns and relationship stress.Emotionally-Focused Therapy helps people identify and name their feelings and use that awareness to change how they relate to others. It can be useful for improving intimacy, handling conflict, and calming strong emotional reactions.
Finding the right approach is part of the process. The therapist will talk with the client about goals, needs, and preferences and help choose methods that fit. Work is collaborative and can shift over time as needs change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for face-to-face conversation, phone sessions work well when bandwidth or camera time is limited, chat allows quick check-ins, and messaging supports short updates or reflective notes between sessions. These options help people fit therapy into busy schedules and keep momentum between appointments.
Questions people ask about Regina
What concerns does this therapist address?
She helps people with relationship and family conflict, parenting worries, intimacy issues, stress, anxiety, depression, trauma, grief, eating and sleeping problems, and ADHD-related challenges.
How would you describe her therapeutic style?
Her style is collaborative and conversational, mixing insight about past patterns with practical techniques to manage emotions and improve relationships.
What is her professional background?
She has nine years of professional work experience and focuses on attachment, psychodynamic ideas, and relational issues in therapy.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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