- Years in practice
- 5
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
About Matrice
Matrice Morrison is a Licensed Clinical Mental Health Counselor who focuses on helping parents and individuals facing stress, anxiety, grief, and parenting challenges. She practices in North Carolina and brings five years of counseling experience to each session. Her approach is warm and collaborative, aimed at helping people find practical ways forward.
Matrice draws on straightforward, goal-focused methods to help clients manage strong emotions and everyday strains. She uses tools from cognitive behavioral therapy and solution-focused work to identify unhelpful thoughts and build new coping skills.
Background and approach
She also incorporates mindfulness practices to help with grounding and emotion regulation. Her background includes supporting people affected by trauma and abuse, as well as those dealing with relationship and intimacy concerns. Matrice has worked with clients who face issues like depression, low self-esteem, anger, and complicated family of origin dynamics.
She also has experience addressing caregiving stress, grief, and the effects of major life changes. In sessions she aims to create a collaborative space where clients set clear goals and practice techniques between meetings. Typical work might include skill-building for stress management, communication strategies, and gradual exposure to feared situations.
She also supports clients exploring sexuality and alternative relationship cultures including BDSM and kink. Matrice offers several session formats to suit busy schedules. She encourages people to begin with a short questionnaire to match goals and then schedule a time that fits their routine.
What Matrice works with
Everything Matrice lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Matrice helps people with.
- Stress, Anxiety
- Trauma and abuse
- Intimacy-related issues
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Depression
- BDSM, kink, and alternative sex culture
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Matrice lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Matrice commonly uses Client-Centered Therapy to place the client's needs and goals at the center of sessions. This approach focuses on active listening and helping people make choices that fit their values and life circumstances.She also uses Cognitive Behavioral Therapy, which looks at the connection between thoughts, feelings, and behaviors. CBT helps when worry, low mood, or unhelpful thinking patterns are getting in the way of daily life. Mindfulness Therapy is another tool she draws on to teach simple attention and breathing practices that reduce overwhelm and improve focus.
Finding the right approach is part of the work. Matrice collaborates with each person to decide which combination of methods fits their goals and preferences. She checks in regularly and adjusts techniques based on progress and feedback.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit varied schedules. Video is useful for more in-depth conversational work, while phone sessions can be shorter check-ins or a good option when bandwidth is limited. Text and chat messaging allow for flexible, brief touchpoints and ongoing skill practice between meetings. These options make it easier to fit therapy into family life, work breaks, or other routines.
Questions people ask about Matrice
What concerns does Matrice often help with?
She helps people cope with stress, anxiety, grief, depression, and parenting challenges, along with relationship and intimacy issues.
What is her general therapy style?
Her style is collaborative and interactive, focusing on clear goals and practical tools to address problems.
What experience does she bring to sessions?
She has five years of counseling experience and background supporting clients affected by trauma and major life changes.
What credentials and location are listed?
She is an LCMHC practicing in North Carolina.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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