Kristian Wilson, LMHC, LPC
Experienced, practical support for parenting and life challenges
Book with Kristian- Years in practice
- 16
- Credentials
- LMHC, LPC
- Licensed in
- Florida, Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Kristian
Kristian Wilson is a licensed clinician with more than 16 years of practice in Florida. She holds LMHC and LPC credentials and focuses on helping people handle stress, anxiety, depression, relationship concerns, and parenting challenges. Kristian creates a calm, affirming space where clients can talk through what matters most to them.
She believes therapy should be collaborative and practical. Sessions focus on real problems and small changes that add up over time.
Background and approach
Kristian uses straightforward tools to help people manage emotions, improve communication, and set workable goals. Kristian works with people facing lots of different struggles including trauma, grief, addiction, sleep problems, ADHD, and compassion fatigue. She also supports those dealing with identity questions, intimacy issues, and career stress.
Her practice includes attention to concerns tied to adoption and foster care, caregiving stress, chronic illness, and body image. Her style blends a client-centered approach with cognitive behavioral and mindfulness strategies. She also draws on motivational interviewing and narrative techniques to help clients reframe stories and build momentum toward change.
Sessions are paced to fit each person’s needs and preferences. Kristian offers several ways to connect, including video, phone, live chat, and text messaging. She accepts international clients and works with people across a wide range of life stages and concerns.
To begin, prospective clients complete a short matching questionnaire and schedule based on availability.
What Kristian works with
Everything Kristian lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kristian helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kristian lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and building a trusting relationship. The therapist follows the client's lead, validates feelings, and helps people find their own solutions; this approach is useful for parenting stress, identity questions, and emotional processing.Cognitive Behavioral Therapy, or CBT, works by identifying unhelpful thoughts and testing them with small behavior changes. It is practical for anxiety, depression, sleep problems, and managing stress with step-by-step strategies.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. These techniques help with anger, sleep, and coping during high-pressure moments.
Choosing the right approach is a team effort. Kristian will talk with each person about goals, preferences, and what has helped before, then try methods that fit. The plan can change as progress and needs evolve to keep work relevant and manageable.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a lower-bandwidth option or work better when a camera is not wanted. Live chat and text-based messaging are useful for brief check-ins, homework, and people who prefer writing. These options offer flexibility for scheduling, pacing, and maintaining continuity across life changes.
Questions people ask about Kristian
What kinds of concerns does Kristian address?
She helps with stress, anxiety, depression, relationship and intimacy questions, parenting, sleep issues, grief, addiction, trauma and many other life challenges listed in her specialties.
How would you describe her therapeutic style?
Her style is collaborative and practical. Sessions focus on clear goals, skill building, and small steps that fit everyday life.
What is her background and experience?
Kristian has 16 years of clinical experience working with people on emotional and behavioral concerns across many settings.
What credentials and location are listed for this therapist?
She holds LMHC and LPC credentials and practices in Florida with the licensure details FL LMHC and GA LPC noted.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Kristian conducts video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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