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Katherine Treadway, LCSW

Based in North Carolina Online sessions

Practical support for stressed parents and adults

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Years in practice
4
Credentials
LCSW
Licensed in
North Carolina
Languages
English
Focus
Stress, Anxiety
Focus
Family conflicts
Focus
Trauma and abuse
About

About Katherine

Katherine Treadway is a licensed clinical social worker in North Carolina who helps people facing stress, anxiety, parenting challenges, trauma, and relationship strain. She centers practical support and steady, respectful listening for parents who feel overwhelmed or stuck. Her work often focuses on restoring energy, managing emotions, and finding clearer routines at home.

She uses a mix of approaches to meet real-life needs. Sessions include skill practice, problem-solving, and time to name what feels hard.

Background and approach

Katherine draws on tools from cognitive behavior methods to shift unhelpful thinking and on acceptance-based ideas to build tolerance for tough feelings. Her practice pays attention to family patterns and the impact of past hurt. That can mean tracking where old reactions show up in parenting or daily life.

She also supports people coping with compassion fatigue, first responder stress, and workplace burnout. Over four years as a licensed clinician she has worked with a range of adults, including veterans and first responders, and people juggling career and family demands. Katherine explains clinical terms plainly and helps clients choose goals they care about.

In sessions she mixes short-term strategies with deeper work on values and relationships. People can expect clear steps between meetings and suggestions to try at home. The aim is steadier days, better communication, and more manageable routines for parents and individuals.

Focus areas and approaches

What Katherine works with

Everything Katherine lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Katherine helps people with.

Approaches Katherine lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How her approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values despite uncomfortable feelings. It can be useful for parents who want steadier reactions and clearer priorities. Cognitive Behavioral Therapy (CBT) focuses on testing and changing unhelpful thoughts and behaviors through practical exercises and homework. CBT is often used for anxiety, depression, and day-to-day stress management.

Choosing the right approach is a collaborative process. The therapist will talk with clients about goals, preferences, and what has worked before, then recommend methods to try together. Plans are adjusted over time so techniques match the client’s pace and needs.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video lets people work face-to-face from different locations. Phone sessions can be a good shorter check-in or when bandwidth is limited. Chat and messaging are useful for brief questions, skill reminders, or ongoing support between appointments. These options make it easier to fit therapy around parenting, work, and busy days.
Questions

Questions people ask about Katherine

What kinds of concerns does she address?

Katherine supports adults with stress, anxiety, parenting issues, trauma and relationship concerns. She also works with people facing burnout, compassion fatigue, grief, addiction, and mood disorders.

How would you describe her therapeutic style?

She combines practical coaching with empathic listening and clear skill teaching. Sessions aim to produce usable strategies and time to process emotions.

What is her clinical background?

She holds a Licensed Clinical Social Worker credential and has four years of professional experience working with adults, including veterans and first responders.

Where is she based and licensed?

She is licensed in North Carolina as an LCSW and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English and international clients may be accepted.

What session formats does she offer?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are fees and billing handled?

Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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