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Jamie Brandmair, LCSW

Based in Tennessee Online sessions

Helping parents find balance and practical tools

Book with Jamie
Years in practice
15
Credentials
LCSW
Licensed in
Tennessee, North Carolina
Languages
English
Focus
Stress, Anxiety
Focus
LGBT
Focus
Family conflicts
About

About Jamie

Jamie Brandmair is a licensed clinical social worker with 15 years of experience helping people through hard times. She practices in Tennessee and offers online work for people living elsewhere. Jamie focuses on practical steps that fit daily life and on creating a calm, steady space to talk about hard things.

Her approach is straightforward and person-focused. She listens first, then helps clients set small, achievable goals. Jamie uses tools from cognitive behavioral work and narrative approaches to change unhelpful patterns and make sense of past events.

Background and approach

Jamie also brings trauma-informed care into sessions, including EMDR methods when appropriate. That work is aimed at easing intense memories and reducing their impact on day-to-day functioning. Motivational interviewing techniques are used when people want to make concrete changes but feel stuck.

Parents often come to Jamie for help with stress, sleep struggles, managing anger, and juggling career and caregiving demands. She helps people work through parenting challenges and the toll of compassion fatigue without assuming a single right answer for every family. Clients describe a collaborative style that balances problem-solving and emotional processing.

Jamie draws on experience from outpatient, inpatient, school-based, detention, and in-home settings to tailor her approach. She supports people across a wide range of concerns including anxiety, depression, trauma, addictions, ADHD, grief, and relationship struggles. Sessions are available in English and Jamie accepts international clients.

She asks new clients to complete a short questionnaire to match needs and then schedules sessions based on mutual availability.

Focus areas and approaches

What Jamie works with

Everything Jamie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jamie helps people with.

Approaches Jamie lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How chosen approaches shape online care

Client-centered work focuses on the person in front of the therapist. It starts with listening and building a plan that matches personal values and daily life. Cognitive behavioral therapy helps identify thoughts and behaviors that keep problems going and teaches practical tools to change them, useful for anxiety, depression, and sleep or eating issues.

EMDR is a trauma-informed technique that can reduce the intensity of painful memories. In online sessions this often means pacing the work carefully and using structured exercises to manage strong emotions. Jamie combines these approaches based on what the client needs and prefers, and she reviews options together so people understand the plan before trying a new method.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and more in-depth conversation. Phone calls can be easier when video is distracting or bandwidth is limited. Live chat and text messaging work well for brief check-ins, coaching-style support, or when someone wants written reflections they can revisit later. Overall, online therapy offers flexibility to fit sessions into busy schedules while still using therapeutic skills that have helped many people.
Questions

Questions people ask about Jamie

What issues does Jamie commonly address?

Jamie works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, sleep and eating problems, parenting challenges, ADHD, and relationship or intimacy-related issues.

What is her therapy style like in sessions?

She uses a person-centered, collaborative style that mixes skill-based work and emotional processing. Sessions tend to focus on listening, setting small goals, and practicing concrete strategies between meetings.

How long has she been practicing?

Jamie has practiced for 15 years across outpatient, inpatient, school-based, detention, and in-home settings, bringing broad experience to individual sessions.

What credentials and location are listed?

She is an LCSW licensed in North Carolina and Tennessee and practices out of Tennessee.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does payment and cost work?

Costs vary by location and therapist arrangement; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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