Find a therapist

Brigette DaBiere, LCSW

Based in Tennessee Online sessions

Practical support for parenting stress and life challenges

Book with Brigette
Years in practice
25
Credentials
LCSW
Licensed in
Florida, Tennessee
Languages
English
Focus
Stress, Anxiety
Focus
Addictions
Focus
Anger management
About

About Brigette

Brigette DaBiere is a licensed clinical social worker who helps people facing parenting stress and other life challenges. She works with adults who are managing anxiety, depression, trauma, addiction, and relationship strain. Her voice is calm and direct, and she focuses on practical steps parents can use right away.

Brigette has 25 years of experience in social work and clinical care, with licensure in Tennessee and Florida as an LCSW - Licensed Clinical Social Worker.

Background and approach

She has spent much of her career helping people navigate mood disorders, substance use concerns, anger, and the aftermath of trauma. She also brings experience supporting people who identify as LGBT and those coping with grief or sleep problems. Her approach blends client-centered care with cognitive behavioral tools and solution-focused strategies.

She uses motivational interviewing to help people explore change and mindfulness practices to reduce stress. Sessions tend to be straightforward and goal-oriented, with an emphasis on skills parents can try between meetings. Brigette has a background in crisis management and has worked with people connected to first responder roles.

That experience influences how she helps clients plan for high-stress moments and build coping routines. She aims to treat each person with respect and without judgment. Clients who choose Brigette can expect a collaborative relationship that prioritizes clear goals and small, achievable steps.

She encourages people to take practical actions and to notice what changes over time.

Focus areas and approaches

What Brigette works with

Everything Brigette lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brigette helps people with.

Approaches Brigette lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches that translate to online care

Client-centered therapy focuses on listening and understanding the person's goals. It helps parents and adults feel heard and decide what changes matter most. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical tools to change unhelpful patterns like worry or low mood. Mindfulness therapy teaches simple attention and breathing practices that reduce stress and improve sleep.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn't worked before. Together they choose which techniques to try and adjust them over time so sessions fit the client's needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people see nonverbal cues and practice skills in real time. Phone sessions can be easier when bandwidth is limited, and shorter check-ins suit a busy day. Live chat and messaging let people share thoughts between sessions and get brief support without scheduling a full call. These options make therapy more flexible for parents juggling many responsibilities.
Questions

Questions people ask about Brigette

What concerns does Brigette help with?

She works with a wide range of concerns including stress, anxiety, depression, addictions, trauma and abuse, relationship and family issues, grief, sleep problems, parenting, and self-esteem.

What is her therapy style?

Her style is client-centered and practical. She combines cognitive behavioral techniques, solution-focused work, motivational interviewing, and mindfulness to build skills and meet goals.

How much experience does she have?

She brings 25 years of experience in social work and clinical practice, including background in crisis management and work with people affected by mood disorders and substance use.

Where is Brigette licensed and located?

She is a Licensed Clinical Social Worker (LCSW) credentialed in Tennessee and Florida, and she is based in Tennessee.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How are sessions scheduled and paid for?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; get started by selecting the Start Therapy button and completing a short matching questionnaire.

More therapists for parents in Tennessee

All in Tennessee

Ondria Spivey

LPC-MHSP

Tennessee 24 years in practice

Calm, practical support for stressed parents

  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem

Tennessee 16 years in practice

Compassionate counselor for parenting and life challenges

  • Addictions
  • Relationship
  • Trauma and abuse

Tennessee 18 years in practice

Compassionate, practical counseling for parenting stress

  • Stress, Anxiety
  • Trauma and abuse
  • Grief