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Christen Thompson, LMHC

Based in Florida Online sessions

Calm, direct counseling for everyday parenting

Book with Christen
Years in practice
9
Credentials
LMHC
Licensed in
Florida
Languages
English
Focus
Addictions
Focus
Trauma and abuse
Focus
Self esteem
About

About Christen

Christen Thompson, LMHC, uses a person-centered approach that puts each client's experience first. She speaks plainly with parents about patterns, triggers, and small steps that can improve daily life. Christen draws on nearly a decade of clinical practice to guide conversations about stress, addiction, mood, and parenting concerns.

She began working in behavioral health in 2004 and completed a master’s degree in counseling while serving as a graduate assistant. Over nine years as a licensed mental health counselor in Florida she has focused on substance use, trauma, anxiety, and coping with life changes.

Background and approach

That practical background shapes how she plans sessions and sets goals with people. Her approach blends acceptance and commitment ideas with cognitive-behavioral tools and attachment-based understanding. Sessions often include straightforward skill practice, values-based goal setting, and talking through difficult memories.

Christen aims for work that feels useful in day-to-day parenting and relationships. Counseling sessions are conversational and goal-oriented. She helps people notice patterns, try different responses, and track what works.

Parents often come for help with sleep, eating, stress, anger, or the ripple effects of grief and addiction on family life. Christen is based in Florida and offers services in English. International clients may be seen depending on scheduling.

She describes therapy as a collaborative process where small changes add up over time.

Focus areas and approaches

What Christen works with

Everything Christen lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Christen helps people with.

Approaches Christen lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, committed steps toward those values. It is useful for stress, anxiety, and parenting challenges where motivation and meaning feel unclear. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments and new behaviors. It is often used for anxiety, depression, sleep problems, and changing habits that affect daily parenting.

Finding the best approach is a team effort. Christen will talk with each person about goals, preferences, and what feels workable day to day. Together they decide whether ACT, CBT, an attachment-informed lens, or a mix of techniques will be most helpful moving forward.

Online work can be flexible and fit into busy schedules. Video calls let people use visual cues and more in-depth conversation. Phone sessions are a good option when bandwidth or screen time is limited. Live chat and text-based messaging support brief check-ins, skill practice, or quick troubleshooting between sessions. These formats make it easier to maintain consistency while managing parenting demands and other responsibilities.
Questions

Questions people ask about Christen

What concerns does Christen address?

She works with a broad range of issues including addictions, trauma, anxiety, depression, stress, parenting, grief, and relationship concerns. The list also includes bipolar disorder, ADHD, sleep and eating difficulties, and compassion fatigue.

What is her therapy style like?

Sessions are conversational and person-centered, mixing acceptance-based ideas with cognitive and attachment-focused techniques. The style emphasizes practical skills, values clarification, and steady progress.

How much clinical experience does she have?

Christen has nine years of experience as a licensed mental health counselor working in Florida settings that included substance use treatment and individual therapy. Her background includes work with adult behavioral health concerns.

Where is she licensed and based?

She is licensed as a Florida LMHC and provides services from Florida. Sessions are conducted in English.

Can international clients work with her?

Yes, international clients are accepted and may be scheduled depending on time zones and availability.

What session formats are offered?

She provides video calls, phone sessions, live chat, and text-based messaging so clients can choose the format that fits their routine and needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time. Specific pricing is determined during the matching and enrollment process.

What steps are involved to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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