- Years in practice
- 4
- Credentials
- LPC, LCMHC
- Licensed in
- North Carolina, South Carolina, Virginia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Bipolar disorder
About Bree
Bree Normandin is a licensed counselor who focuses on helping people feeling overwhelmed by anxiety, stress, or life changes. She meets people where they are and helps them find clearer next steps. Bree uses straightforward methods so parents and caregivers can get practical relief and tools they can use right away.
Bree draws on four years of clinical experience as an LPC and LCMHC in North Carolina. Sessions are collaborative and goal-oriented.
Background and approach
She helps people spot the patterns that keep problems repeating and builds coping skills to change those patterns. Her work covers a wide range of concerns, including anxiety, depression, ADHD, addiction, grief, intimacy-related issues, and parenting stress. Bree also offers support for people coping with trauma, attachment concerns, chronic illness, caregiver stress, and body image struggles.
Therapy blends clear strategies with attention to values and relationships. That can mean learning behavior-based tools, practicing emotional skills, or exploring how early attachments shape current worries. The emphasis is on what will help in daily life, like better sleep, healthier routines, or calmer reactions.
Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging. Bree uses a subscription-based scheduling model that can be canceled at any time, and location is North Carolina. To begin, a short matching questionnaire helps pair someone with a therapist and arrange times that fit their schedule.
What Bree works with
Everything Bree lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Bree helps people with.
- Stress, Anxiety
- Addictions
- Bipolar disorder
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Bree lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and then build small, values-driven actions. It is useful for anxiety, depression, and parenting stress because it focuses on practical steps rather than getting stuck in thoughts. Cognitive Behavioral Therapy, or CBT, addresses unhelpful thinking and behavior patterns by teaching skills for changing thoughts and trying new actions. CBT is effective for mood, sleep, and anxiety concerns.Finding the right approach is a team effort. The therapist will talk with each person about goals, challenges, and day-to-day needs, and then suggest strategies that match those priorities. Sessions mix skill practice, problem-solving, and checking in to see what feels most helpful as therapy progresses.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into a busy life. Video is useful for deeper conversations and visual cues, phone works when bandwidth is limited, live chat can be a brief check-in during a break, and text messaging supports ongoing skill practice between sessions. These options help people keep momentum and access consistent care from North Carolina or while traveling.
Questions people ask about Bree
What kinds of concerns are addressed here?
This practice supports people facing stress, anxiety, depression, ADHD, addiction, grief, parenting stress, intimacy issues, trauma and abuse, sleeping or eating problems, and related challenges.
What is the therapy style like?
Therapy is practical and collaborative. Sessions focus on identifying patterns, building coping tools, and setting clear, achievable goals for daily life.
What experience does the therapist have?
The clinician has four years of clinical experience working with adults on issues such as neurodivergence, addiction, emotional regulation, and complex life stress.
What credentials and location apply to this therapist?
Credentials listed are LPC and LCMHC with licensure in South Carolina as SC LPC and in North Carolina as NC LCMHC, and practice location is North Carolina.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
How are sessions delivered?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist scheduling. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More therapists for parents in North Carolina
All in North Carolina
North Carolina 25 years in practice
Practical, compassionate care for parenting and life strain
- Stress, Anxiety
- Relationship
- Trauma and abuse
Anne Douglas
LMFT
North Carolina 25 years in practice
Calm, experienced guidance for parenting and life challenges
- Stress, Anxiety
- Relationship
- Family
Jacqueline Baiada
LCSW
North Carolina 30 years in practice English, Danish
Compassionate therapist who challenges and supports change
- Relationship
- Anger
- Stress, Anxiety