Brandi Bowman, LPC
Practical, person-centered support for parents and individuals
Explore online therapy options- Years in practice
- 18
- Credentials
- LPC
- Licensed in
- Colorado
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Brandi
Brandi Bowman is a Licensed Professional Counselor (LPC) based in Colorado with 18 years of clinical experience. She focuses on listening closely, offering practical coping tools, and assigning useful homework between sessions. Brandi aims to create a respectful, down-to-earth space where parents and individuals can tackle real problems together.
Her style is warm and interactive. She centers sessions on the person's goals and uses clear, step-by-step techniques to reduce anxiety, manage anger, and strengthen day-to-day coping.
Background and approach
Brandi also supports people dealing with addictions, depression, trauma, and complex family dynamics including parenting and blended family issues. Brandi draws from cognitive behavioral approaches to identify unhelpful thinking and shift behavior. She includes mindfulness skills to calm the body and DBT strategies for emotion regulation when feelings are intense.
For people affected by past trauma she brings experience with EMDR to address lingering distress. She has particular experience with adult attention-deficit hyperactivity disorder, grief, compassion fatigue, and challenges that come with caregiving or chronic illness. Brandi also works with issues like abandonment, attachment concerns, divorce and separation, and communication problems within families.
Sessions are offered in English and she accepts international clients. Brandi emphasizes building trust first, then setting clear goals and small steps toward change. Parents who want practical strategies for day-to-day family life will find a straightforward, collaborative approach here.
What Brandi works with
Everything Brandi lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brandi helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- ADHD
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brandi lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-centered therapy focuses on the person in front of the therapist. It emphasizes listening, respect, and helping clients set goals that matter to them. This approach is useful for parents who need a nonjudgmental space to talk through everyday challenges and parenting decisions.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors. In sessions clients learn practical steps to change thinking and try new behaviors. CBT works well for anxiety, depression, and stress that show up in daily family life.
Dialectical Behavior Therapy, DBT, teaches skills for emotion regulation, distress tolerance, and better communication. Those tools help when emotions run high during conflict or caregiving stress.
Finding the right method is a collaborative process. The therapist will talk with each client about goals, life demands, and what feels most useful. Together they choose techniques and adjust as progress is made, so the work fits the person and their family role.
Online therapy offers flexibility and practical options. Video calls let people connect face to face and use visual tools. Phone sessions are useful when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging work well for brief updates, coaching between sessions, or when writing feels easier than talking. These formats make it easier to fit therapy into busy parenting schedules and varied routines.
Questions people ask about Brandi
What concerns does Brandi commonly address?
She helps with stress, anxiety, depression, addictions, trauma and abuse, ADHD, grief, parenting challenges, anger, self-esteem, bipolar issues, and coping with life changes.
How would you describe her therapeutic approach?
She uses a person-centered style that is warm and interactive, combined with CBT, DBT, mindfulness, and trauma-focused methods to provide practical tools and homework between sessions.
What kind of clinical experience does she have?
Brandi has 18 years of clinical experience working with complex trauma, substance use concerns, family and parenting dynamics, adult ADHD, and mood-related disorders.
What are her credentials and where is she located?
She holds the LPC credential and practices from Colorado.
Can sessions be conducted in languages other than English?
Sessions are offered in English and she is able to work with international clients.
Which session formats are available?
Brandi offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists for parents in Colorado
All in Colorado
Karen House
LPC, LPCC
Colorado 25 years in practice
Practical, problem-solving therapy for parents
- Stress, Anxiety
- Addictions
- Trauma and abuse
Donald Rincon
LCSW, CSW
Colorado 17 years in practice
Practical, experienced Colorado LCSW for parenting concerns
- Stress, Anxiety
- Anger
- Self esteem
Kelley Sullivan
LCSW
Colorado 19 years in practice English, Spanish
Compassionate clinician focused on daily life changes
- Stress, Anxiety
- Relationship
- Trauma and abuse