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Kelley Sullivan, LCSW

Based in Colorado Online sessions

Compassionate clinician focused on daily life changes

Book with Kelley
Years in practice
19
Credentials
LCSW
Licensed in
Texas, Washington, Oregon, Colorado
Languages
English, Spanish
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Kelley

Kelley Sullivan is a licensed clinical social worker with 19 years of experience. She practices in Colorado and brings a calm, straightforward style to sessions. Kelley focuses on real problems like anxiety, depression, grief, and parenting concerns.

Her work starts with listening. She creates space for people to talk about what feels hard and what they hope will change. Sessions focus on practical skills and small steps that fit daily life.

Background and approach

Kelley uses a mix of proven approaches to match each person’s needs. She draws from cognitive behavioral ideas to spot unhelpful thinking and from acceptance-based methods to build values-driven action. Attachment-based and client-centered perspectives shape how she attends to relationships and emotional safety.

People who come for help often want clearer boundaries, calmer reactions, and better sleep or focus. Kelley helps with coping strategies for stress, managing anger, and improving self-esteem. She also supports people dealing with trauma, addiction, and complicated grief.

She works with English and Spanish speakers and is available to clients outside the U.S. through online formats. Kelley explains therapy steps plainly and helps people choose tools that fit their schedule and comfort. For those seeking help with parenting issues, she offers practical coaching and emotional support to make day-to-day family life more manageable.

Focus areas and approaches

What Kelley works with

Everything Kelley lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kelley helps people with.

Approaches Kelley lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How these approaches guide online sessions

Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and commit to actions that match their values. It is often used when someone wants more meaningful routines and less avoidance. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions to change patterns that cause distress. CBT is useful for anxiety, depression, sleep problems, and building coping skills.

Finding the right approach is part of the work. Kelley will talk with each person about goals, preferences, and how symptoms show up in daily life. Together they decide which methods to try and keep adjusting the plan based on what helps most. Online sessions make it easier to fit therapy into a busy life. Video calls let people see facial cues and use exercises in real time. Phone sessions can be a good option when bandwidth is low or when a shorter check-in fits a work break. Live chat and text-based messaging support brief check-ins, homework prompts, and tracking progress between sessions. These formats allow flexibility while using the therapist’s ACT and CBT tools in practical ways.
Questions

Questions people ask about Kelley

What concerns does Kelley frequently address?

She works with stress, anxiety, depression, trauma and grief, addictions, intimacy and relationship worries, parenting challenges, sleep and eating difficulties, self-esteem, anger, and career stress.

How would you describe her therapy style?

Her style is practical and empathetic. Sessions emphasize listening first, then building small, doable skills to change daily patterns.

What kind of experience does she bring?

Kelley has 19 years of clinical experience working with diverse life challenges and long-term emotional concerns.

What credentials and location are listed?

She holds the Licensed Clinical Social Worker credential (LCSW) and practices from Colorado; her licenses also include TX LCSW and OR LCSW as noted.

Which languages are sessions offered in?

Sessions are offered in English and Spanish, and she also accepts international clients.

What session formats are available?

Therapy is provided by video calls, phone sessions, live chat, or text-based messaging to fit different schedules.

How does billing and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Kelley?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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