- Years in practice
- 11
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Andreina
Andreina Bello is a Licensed Mental Health Counselor (LMHC) with 11 years of experience. She speaks English and Spanish and works with adults on stress, anxiety, depression, substance issues, and parenting concerns. She is based in Florida and has worked in schools, in-home settings, and community programs.
Her sessions are straightforward and focused on practical changes. She listens without judgment and helps people identify the next small steps. She draws on client-centered and cognitive approaches to tailor work to each person's needs.
Background and approach
Bello has experience supporting people through trauma, grief, and major life transitions. She also helps with attention and concentration challenges, mood disorders such as bipolar, and co-occurring substance use. Her background includes work with varied populations in Central Florida, including outreach to people facing homelessness.
In session she mixes talk with skills practice. That might include noticing patterns in thinking, trying new ways of responding, and building routines that reduce overwhelm. She aims to make strategies easy to use between meetings.
Parents can expect help with practical parenting stressors, communication, and behavior concerns. The work often includes identifying clear goals, experimenting with small changes, and tracking progress over time. She supports people who want steady, manageable improvement.
Her approach is collaborative: clients set goals and she offers tools and feedback. People who prefer work in either English or Spanish can choose the language that feels best.
What Andreina works with
Everything Andreina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Andreina helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Andreina lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapy approaches that translate well online
Client-Centered Therapy centers on the client's priorities and pace. Sessions focus on listening, empathy, and helping the client decide what matters most. This approach is useful for people seeking a respectful space to talk through parenting stress, grief, or life transitions.Cognitive Behavioral Therapy, or CBT, helps people notice unhelpful thoughts and test new behaviors. It often includes simple exercises and homework to practice between sessions, which works well over video or messaging when tracking progress is important.
Emotionally-Focused Therapy focuses on emotions and how they shape relationships and personal patterns. It can help people name feelings, change unhelpful cycles, and practice new responses during conversations with the therapist.
Finding the right approach is part of the process. The therapist will discuss goals, preferences, and what has helped in the past. Together they will pick methods that feel practical and doable, and adjust plans as needed based on progress.
Online therapy offers practical flexibility. Video calls let you work face-to-face from different locations. Phone sessions can be useful when bandwidth is limited or you need a shorter check-in. Live chat and text-based messaging allow quick, written exchanges or daily check-ins to reinforce skills learned in sessions. These formats make it easier to fit therapy into a busy parenting schedule and to keep momentum between meetings.
Questions people ask about Andreina
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions, eating concerns, parenting, anger, self-esteem and related issues.
What is her therapeutic style like?
Sessions are collaborative and down-to-earth. She blends client-centered listening with cognitive and emotionally-focused techniques to find what fits.
How much experience does she have?
She has 11 years of clinical experience, including work in schools, in-home visits, office settings, and community outreach in Florida.
What credentials does she hold and where is she located?
She is a Licensed Mental Health Counselor, FL LMHC, and practices from Florida.
Can I work with her in my language?
Sessions are offered in English and Spanish, and she also accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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