Yvonne Solomon, LCMHC
Practical, goal-focused counseling for parents and individuals
Explore online therapy options- Years in practice
- 30
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Yvonne
Yvonne Solomon is a licensed clinical mental health counselor (LCMHC) based in North Carolina with 30 years of experience. She focuses on practical, goal-oriented work and helps parents and individuals manage stress, anxiety, trauma, and relationship struggles. Yvonne emphasizes straightforward conversation and clear steps rather than jargon.
She favors approaches that guide people toward change and better daily functioning. Her background includes a degree from East Carolina University and decades of varied clinical experience.
Background and approach
Over the years she has supported people facing depression, grief, addiction, bipolar mood challenges, panic, and ADHD. She also helps with parenting concerns, caregiver stress, and communication problems at home. In sessions she uses methods rooted in motivational interviewing and cognitive behavioral therapy.
That means she listens closely, helps clients set achievable goals, and introduces tools to change unhelpful thinking and behavior. She also uses solution-focused and trauma-informed techniques when situations call for them. Yvonne looks for practical progress rather than abstract insight.
Typical work involves setting small steps, practicing new communication patterns, and tracking what helps. She encourages people who want to make changes and supports them through setbacks and successes. Therapy with her can include conversations about life purpose, intimacy, fatherhood issues, and coping after loss or trauma.
Sessions aim to leave clients with useful skills they can apply between meetings.
What Yvonne works with
Everything Yvonne lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Yvonne helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Avoidant personality
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Coping with natural or human-caused disaster
- Emptiness
- Fatherhood issues
- Forgiveness
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Workplace issues
Approaches Yvonne lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-focused care through online sessions
Yvonne draws on cognitive behavioral therapy to help people identify unhelpful thought patterns and try new behaviors. CBT is straightforward and practical, often used for anxiety, depression, panic, and mood regulation. She also uses motivational interviewing to help people find their own reasons to change and stay engaged with the work. This approach helps when someone feels stuck or unsure about next steps.Deciding which approach fits best is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they pick techniques and set small, achievable steps so progress is clear and measurable.
Online therapy makes this process flexible. Video calls work well for deeper conversations and visual cues. Phone sessions are a lower-bandwidth option and can fit into a work break. Live chat and text messaging allow shorter check-ins, skill practice, and reminders between sessions. These options help people keep momentum while balancing family and daily life.
Questions people ask about Yvonne
What concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy-related issues, parenting challenges, ADHD, and mood disorders.
What style of therapy does she use?
She uses client-centered work that focuses on the person's goals, and relies heavily on motivational interviewing and cognitive behavioral therapy to create practical change.
What kind of experience does she bring?
She brings 30 years in the counseling field and many years helping people with trauma, panic, mood concerns, and parenting-related stress.
Where is she licensed and practicing?
She is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. connect for therapy?
International clients are not currently accepted; sessions are provided to those in the supported region.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees and starting steps handled?
Cost varies with location and scheduling and uses a subscription model that can be canceled any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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