- Years in practice
- 20
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Vyata
Vyata Mungur is a licensed mental health counselor who helps parents and individuals manage stress, anxiety, relationship strain, and parenting challenges. She writes and talks plainly with clients so they can start making small changes quickly. Her approach is practical and focused on daily life rather than jargon.
With 20 years of clinical experience, Vyata uses tools from cognitive behavioral work and mindfulness to help people notice thoughts and choose different actions.
Background and approach
She also draws on attachment-based ideas to examine how early patterns affect current relationships. Sessions often include learning simple skills, practicing new ways of communicating, and experimenting with different behaviors between meetings. Vyata emphasizes collaboration.
She listens to what matters to each person and tailors the pace to their needs. Growth can feel uncomfortable, so she helps clients stay engaged with realistic steps and steady support. Her background includes a Master of Arts in Clinical Psychology from the University of Central Florida.
She is listed as a Florida licensed mental health counselor and has worked across many settings over two decades. People who come for help with parenting concerns often focus on managing stress, sleep, anger, and boundary setting. Work might include learning to respond differently to challenging child behavior, managing parental anxiety, or restoring connection after conflict.
Vyata accepts English-speaking clients in Florida and from other locations. Sessions are available in several formats to fit different schedules and needs.
What Vyata works with
Everything Vyata lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Vyata helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Vyata lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven online therapy for practical change
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, depression, and life transitions because it focuses on small steps toward what matters. Attachment-Based Therapy looks at how early relationship patterns shape current connections and helps people change reactive patterns to build more supported interactions in parenting and partnerships.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then try methods that fit the situation. That process is collaborative and may combine techniques from different approaches to meet practical needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video sessions let people practice communication and read nonverbal cues, phone calls work well when bandwidth is limited, live chat and text can be useful for brief check-ins or skill reminders. These options make it easier to fit therapy into busy parenting schedules and to keep regular momentum between meetings.
Questions people ask about Vyata
What concerns does Vyata help address?
She works with issues such as stress, anxiety, relationship struggles, trauma and abuse, grief, depression, addictions, parenting, sleep problems, anger, self-esteem, ADHD, and related topics.
How would you describe her therapy style?
Her style is collaborative and practical, combining skills training, mindfulness, and attention to relationship patterns to create manageable changes.
What is her clinical background?
She holds a Master of Arts in Clinical Psychology from the University of Central Florida and has about 20 years of counseling experience.
Where is she licensed and located?
She is a Florida licensed mental health counselor (LMHC) and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does payment and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists for parents in Florida
All in Florida
Paula Schneider
LCSW
Florida 20 years in practice
Practical, respectful therapy for parenting and relationships
- Addictions
- Relationship
- Family
Deana Duckenfield
LMHC, LPC
Florida 6 years in practice
Practical, goal-focused support for parents
- Stress, Anxiety
- Addictions
- Trauma and abuse
Arielle Simpson
LMHC
Florida 12 years in practice
Supportive LMHC for parenting stress
- Stress, Anxiety
- Trauma and abuse
- Grief