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Trevor Schabert, LPCC

Based in Minnesota Online sessions

Compassionate, practical help for parenting and life stress

Book with Trevor
Years in practice
6
Credentials
LPCC
Licensed in
Minnesota
Languages
English
Focus
Stress, Anxiety
Focus
Family conflicts
Focus
Trauma and abuse
About

About Trevor

Trevor Schabert is a licensed professional clinical counselor helping people facing stress, anxiety, parenting challenges, and life transitions. He offers calm guidance for grief, relationship and intimacy concerns, ADHD-related struggles, and the effects of trauma and abuse. Trevor provides an affirming approach for LGBT clients and those coping with career pressure or compassion fatigue.

Trevor keeps sessions direct and practical. He listens first, then helps clients set small, doable goals.

Background and approach

Conversations focus on real-life strategies for managing emotions, improving communication, and building self-esteem. He encourages skills that can be used between sessions. His methods draw from client-centered work and cognitive behavioral techniques.

Trevor also integrates mindfulness practices and motivational interviewing to support clarity and sustained change. When helpful, he may use hypnotherapy as a tool to access deeper patterns during treatment. With six years of experience as an LPCC - licensed professional clinical counselor - in Minnesota, Trevor combines steady clinical experience with down-to-earth language.

He explains options clearly so people know what to expect. Sessions aim to be collaborative and paced to each person’s needs. Trevor often helps people navigate family-related stress without assuming a single solution fits everyone.

He supports parents with challenges tied to fatherhood, blended family issues, or caregiver strain. The focus is on practical coping, clearer communication, and rebuilding confidence over time.

Focus areas and approaches

What Trevor works with

Everything Trevor lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Trevor helps people with.

Approaches Trevor lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Therapeutic approaches and online options that fit your life

Client-centered work focuses on the person’s own goals and perspective. It involves the therapist listening deeply and reflecting back what matters to the client, which can help when someone feels unheard or stuck. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches concrete skills to change unhelpful patterns. It often helps with anxiety, depression, and managing stress.

Finding the right approach is part of the process. Trevor will work together with each person to decide which methods match their needs, goals, and comfort. That collaborative plan can shift as progress is made or new priorities emerge.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when seeing expressions and body language matters. Phone sessions can be a good fit when bandwidth is limited or you want a simpler check-in. Live chat and text-based messaging suit brief updates, ongoing support between sessions, or people who prefer typing to talking. These options make it easier to fit therapy into busy schedules and daily life.
Questions

Questions people ask about Trevor

What concerns does Trevor address?

He works with stress, anxiety, depression, parenting challenges, trauma and abuse, relationship and intimacy issues, grief, ADHD, and related concerns listed in his specialties.

How would you describe his therapy style?

Trevor uses a warm, straightforward style that focuses on listening, setting small goals, and teaching practical coping skills people can use between sessions.

What is his background and experience?

He has six years of clinical experience and has worked with young adults and LGBT clients among others, addressing social anxiety, communication, self-esteem, trauma recovery, and transitions.

What are his credentials and where is he located?

He holds the LPCC credential as a licensed professional clinical counselor and practices from Minnesota.

Which languages are offered and can international clients work together?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Trevor offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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