- Years in practice
- 35
- Credentials
- LICSW
- Licensed in
- Minnesota
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About David
Dr. David Mathews meets people where they are and helps them untangle parenting stress, relationship strain, and related concerns. He is a Licensed Independent Clinical Social Worker with a Doctorate in Psychology and brings 35 years of clinical experience to conversations about parenting, grief, trauma, addiction, depression, anxiety, and self-esteem.
His tone is warm and direct so parents can get clear, practical steps quickly. He focuses on building a respectful working relationship first.
Background and approach
Sessions are interactive and aim to make small changes that add up. He avoids stigmatizing labels and tailors the plan to each person’s situation and goals. Dr.
Mathews draws on approaches rooted in attachment, emotion, and thinking patterns. He uses ideas from Attachment-Based Therapy to look at how early bonds shape reactions. He also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors.
Emotionally-Focused Therapy informs work on closeness and emotional connection. In practice he blends these perspectives to fit parenting needs. That might mean mapping relationship patterns, practicing new ways to respond to a child’s behavior, or learning strategies to manage anxiety and anger.
He keeps suggestions down-to-earth and focused on what can change right now. He has practiced in Minnesota for decades and sees many kinds of concerns linked to family life and parenting. People who want steady, experienced guidance around family stress and relationship pain often seek his approach.
What David works with
Everything David lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else David helps people with.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Stress, Anxiety
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Depression
Approaches David lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How attachment, emotion work, and CBT translate online
Dr. Mathews commonly uses Attachment-Based Therapy to look at how early relationships shape current patterns. That approach helps identify repeated interaction styles and offers ways to try new responses in everyday parenting situations.He also uses Cognitive Behavioral Therapy (CBT) to spot thinking patterns that increase stress or anxiety and to practice small behavior changes. CBT is useful when a parent wants concrete tools to test worries and reduce reactive responses.
Finding the right mix is part of the work. He approaches therapy as a collaborative process and will help decide which methods fit a person’s goals, preferences, and the realities of their family life. Treatment is adjusted over time as needs change.
Online sessions can make regular work easier to keep up. Video calls let therapists and parents see interaction and practice new responses. Phone sessions can be shorter check-ins when schedules are tight or internet bandwidth is limited. Live chat or text messaging are options for between-session check-ins, quick questions, or when writing feels easier than speaking. These formats aim to make therapy more flexible and accessible for parents balancing many demands.
Questions people ask about David
What issues does he address related to parenting?
He helps with parenting stress, relationship strain affecting family life, and related concerns such as anger, grief, and addiction. Sessions can focus on practical strategies for everyday parenting challenges.
How would you describe his therapeutic style?
His style is warm and interactive, emphasizing respect and collaboration. He avoids stigmatizing labels and tailors conversation and plans to each person’s needs.
What is his professional background?
He holds a Doctorate in Psychology and has 35 years of experience working as a counselor or therapist. That experience includes work with trauma, relationship issues, and chemical health concerns.
Where is he located and what is his credential?
He practices in Minnesota and holds a Minnesota Licensed Independent Clinical Social Worker credential, listed as LICSW.
In which languages are sessions provided?
Sessions are offered in English only.
What formats are used for sessions?
He works using video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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