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Susan Charney, LCSW

Based in Arizona Online sessions

Practical therapy for parenting and relationship strain

Book with Susan
Years in practice
26
Credentials
LCSW
Licensed in
Arizona
Languages
English
Focus
Relationship issues
Focus
Intimacy-related issues
Focus
Self esteem
About

About Susan

Susan Charney is a licensed clinical social worker who helps people facing relationship stress and parenting challenges. She brings 26 years of experience and focuses on practical steps people can use right away. Susan speaks plainly and keeps sessions focused on what matters most to each person.

She often works with people coping with anxiety, depression, grief, trauma, or major life changes. She also supports those wrestling with self-esteem, intimacy issues, career decisions, and caregiver strain.

Background and approach

Sessions aim to improve communication, reduce overwhelm, and build clearer next steps. Susan uses a mix of approaches to match each person’s needs. She draws on cognitive behavioral ideas to spot unhelpful thinking and on mindfulness to reduce stress in the moment.

Solution-focused strategies help set small, achievable goals during busy lives. Her style is straightforward and collaborative. She listens first, then offers tools you can try between sessions.

Many people appreciate having concrete exercises, short-term planning, and check-ins to track progress. Based in Arizona, Susan works with adults seeking help around relationships, parenting concerns, and life transitions. She describes therapy as a team effort where the client’s goals guide the work.

Practical change and increased self-understanding are the main aims of her practice.

Online support

How therapeutic approaches translate to online care

Susan commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her online work. CBT focuses on identifying unhelpful thoughts and testing them with small behavioral changes, which helps with anxiety, depression, and stress. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and bring calm during difficult moments.

Choosing the right approach is a collaborative process. Susan will talk with each person about goals, preferences, and what has or hasn’t worked in the past. Together they decide which strategies to try and adjust the plan as progress is made.

Online sessions are available by video call, phone, live chat, or text-based messaging to fit different needs. Video calls let you work face to face for skill practice and discussion. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer a flexible option for brief updates, coaching-style support, or when typing feels more comfortable. These formats help make regular therapy more manageable around work, parenting, and busy days.
Questions

Questions people ask about Susan

What concerns does she commonly address?

Susan supports people with relationship and intimacy issues, parenting strain, anxiety, depression, grief, trauma, stress, self-esteem, career concerns, and related challenges.

What is her therapeutic style like?

Her approach is collaborative and practical. She listens closely, helps set goals, and offers exercises to use between sessions.

How much clinical experience does she have?

She has 26 years of clinical experience working with adults through life transitions and emotional challenges.

What credentials and location are on file?

She holds an LCSW credential and is licensed in Arizona as an AZ LCSW.

Which languages are supported for sessions?

Sessions are offered in English.

What formats are available for working together?

Susan offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin a therapy match?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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