- Years in practice
- 7
- Credentials
- LPC
- Licensed in
- New Jersey, Arizona
- Languages
- English, Tagalog
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Bipolar disorder
About Tim
Tim Fredrik Edquilag is a Licensed Professional Counselor (LPC) practicing in Arizona. He brings seven years of counseling experience and speaks English and Tagalog. Tim focuses on practical support for parents and adults facing stress, mood concerns, relationship strain, and life transitions.
Tim uses straightforward conversation to help people identify what matters most to them. Sessions often focus on small, actionable steps that fit daily life. He draws on cognitive-behavioral ideas to change unhelpful thinking and on mindfulness to build calm and focus.
Background and approach
Tim also uses client-centered and psychodynamic perspectives to understand how a person’s history and values shape current struggles. That mix helps when people are working through grief, longtime patterns, or identity questions. He uses solution-focused techniques to set clear short-term goals and track progress.
Parents seeking support can expect help with parenting stress, blended family tension, communication problems, and balancing work and caregiving. Tim also addresses ADHD-related challenges, compassion fatigue, and career or financial stress that affect family life. He offers sessions by video call, phone, live chat, or text-based messaging to fit different schedules.
International clients may be supported. Tim encourages a collaborative approach that starts with a brief assessment and a plan tailored to each person’s needs.
What Tim works with
Everything Tim lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tim helps people with.
- Stress, Anxiety
- Grief
- Bipolar disorder
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Emptiness
- Family of origin issues
- Gender dysphoria
- Impulsivity
- Intellectual disability
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Social anxiety and phobia
- Traumatic brain injury
- Young adult issues
Approaches Tim lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options that fit family life
Tim blends Cognitive Behavioral Therapy and Mindfulness Therapy to make therapy practical and present-focused. CBT helps by identifying and changing unhelpful thoughts and behaviors, which can reduce anxiety, panic, or patterns that get in the way of parenting. Mindfulness practices teach simple ways to calm attention and manage stress in the moment, which can help with emotional reactivity and focus.Finding the right approach is collaborative. Tim will talk with each person about goals, preferences, and what tends to work best in daily life, then tailor sessions accordingly. Together they set short-term targets and check progress so therapy stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules. Video helps keep face-to-face connection, phone calls can be easier when bandwidth is limited, live chat works for shorter check-ins, and messaging allows ongoing reflections between sessions. These options make it easier to fit therapy around work, caregiving, and other commitments.
Questions people ask about Tim
What concerns does Tim focus on?
He works with stress, anxiety, depression, bipolar disorder, grief, parenting challenges, relationship and family issues, trauma and abuse, ADHD, and related concerns listed in his profile.
What is his therapy style like?
Tim offers an integrative, client-centered style that includes solution-focused and cognitive-behavioral elements. Sessions emphasize clear goals and practical steps.
How much counseling experience does he have?
He has seven years of experience working in mental health and counseling settings with a range of issues and populations.
What credentials and location are listed?
He is an LPC - Licensed Professional Counselor - licensed in New Jersey and Arizona, and he practices out of Arizona.
Which languages are supported for sessions?
Sessions are offered in English and Tagalog, and he also accepts international clients.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and with therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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