Stephanie Moreno, LMFT
Supportive client-centered therapy for parenting and life challenges
Book with Stephanie- Years in practice
- 15
- Credentials
- LMFT
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Self esteem
About Stephanie
Stephanie Moreno is a licensed marriage and family therapist with 15 years of experience helping people navigate stressful times. She focuses on practical, straightforward support for anxiety, stress, and parenting concerns. Her style is calm and relational, aimed at helping clients feel heard and find usable steps forward.
She uses a client-centered approach that starts with listening. That means sessions begin with your concerns and goals, and the conversation follows what matters to you.
Background and approach
Stephanie helps people build clearer self-understanding and stronger coping skills for everyday life. Her work often focuses on parenting issues and how they affect personal wellbeing. She also helps with self-esteem, relationship and communication problems, and life transitions like career changes or loss.
She offers support for trauma and abuse, grief, anger, and mood concerns such as depression. People also bring challenges like ADHD-related struggles, impulsivity, isolation, and codependency. Stephanie helps clients sort through family of origin issues, forgiveness, and finding a clearer sense of purpose.
Sessions aim to turn insights into small, practical actions. Stephanie practices in Florida and conducts sessions in English. Her approach is steady and nonjudgmental, intended for people who want honest feedback and tools they can use between sessions.
What Stephanie works with
Everything Stephanie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Stephanie helps people with.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Codependency
- Communication problems
- Family of origin issues
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Stephanie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Client-centered approaches for online support
Client-centered therapy focuses on listening first and tailoring the process to each person's needs. In practice this means the therapist reflects your concerns, clarifies your goals, and encourages you to lead the pace of work; this approach can help with stress, anxiety, parenting struggles, and self-esteem issues.That same client-first attitude guides how approaches are chosen. Finding the right method is part of therapy, and the therapist works collaboratively to match methods to your goals and preferences. You and the therapist will review what feels most helpful and adjust the approach as you go.
Online options include video calls, phone sessions, live chat, and text-based messaging to fit different days and rhythms. Video is useful for discussion and nonverbal feedback, phone sessions are good when bandwidth is limited or you prefer not to be on camera, live chat and text are handy for quick check-ins and short reflections between meetings. These formats offer flexibility so therapy can fit work, parenting, and busy schedules.
Questions people ask about Stephanie
What concerns does this therapist address?
She helps with stress, anxiety, parenting issues, self-esteem, and major life changes. Other areas include ADHD, relationships, trauma and grief, depression, anger, and career concerns.
What is the therapist's approach and session style?
Sessions follow a client-centered approach that prioritizes listening and collaboration. The focus is on understanding your goals and developing practical steps you can use between sessions.
How much experience does she have?
The therapist has 15 years of clinical experience working with adults on a range of emotional and life challenges. That experience informs a steady, straightforward way of working.
What credentials and location are listed?
She is a licensed marriage and family therapist, FL LMFT, based in Florida.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Different formats let you choose what fits your routine and communication style.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time. Exact rates depend on those factors.
What steps are required to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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