- Years in practice
- 34
- Credentials
- LCSW
- Licensed in
- Tennessee
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Stacy
Stacy Park is a Licensed Clinical Social Worker with 34 years of experience helping people manage stress, anxiety, depression, grief, and parenting challenges. She works with individuals on relationship concerns, coping with life changes, substance use, trauma, and mood disorders. Stacy practices in Tennessee and uses a direct but warm style to make difficult conversations easier to start.
She has worked in hospital crisis settings and community mental health programs.
Background and approach
That range taught her to meet people where they are and to adapt care to short-term needs or longer recovery work. Stacy aims to create a respectful, nonjudgmental space where people can tell their story. Her approach draws on client-centered listening, cognitive behavioral techniques, dialectical behavior ideas, mindfulness, and motivational interviewing.
She looks for practical ways to reduce distress and build daily coping habits rather than relying on abstract concepts. Sessions are collaborative. Stacy believes most answers come from the client, and she focuses on helping people recognize and use their own strengths.
She is straightforward, transparent, and sometimes uses gentle humor to ease tension. Stacy tailors conversations and plans to each person's needs. She will discuss strategies for parenting, blended family issues, communication problems, addiction concerns, and fertility or family-of-origin matters when relevant.
Her goal is to support steady, manageable change over time.
What Stacy works with
Everything Stacy lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Stacy helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Blended family issues
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Stacy lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-centered therapy focuses on listening closely and reflecting what a person says. It helps people feel heard and clarifies their goals, which is useful for relationship struggles, parenting concerns, and decisions about change.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches straightforward skills to reduce anxiety, lift mood, and change unhelpful patterns in day-to-day life.
Dialectical Behavior Therapy, or DBT, offers concrete skills for emotion regulation, distress tolerance, and improved communication. Those tools can help with intense mood swings, anger, and relationship conflicts.
Finding the right approach is part of the work. The therapist will discuss options and collaborate with each person to choose methods that match their needs and goals. Plans can change over time as progress is made.
Online sessions use video calls, phone, live chat, or text-based messaging to fit busy schedules. Video lets people read facial cues, phone works well when bandwidth is low, chat can be a shorter check-in, and messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent during parenting demands, work hours, or travel.
Questions people ask about Stacy
What kinds of concerns does Stacy address?
She supports people with stress, anxiety, depression, grief, parenting challenges, relationship and intimacy issues, addictions, trauma, mood disorders, and related life changes.
How would you describe her therapy style?
Stacy uses a direct but warm style that emphasizes listening, respect, and practical steps. She is transparent, sometimes uses humor, and focuses on helping clients use their own strengths.
What is her professional background?
She has 34 years of clinical experience, including work in hospital crisis settings and community mental health programs, plus longer term recovery work.
Where is she based and what credentials does she hold?
She practices in Tennessee and holds the credential LCSW, Licensed Clinical Social Worker in Tennessee.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Stacy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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