- Years in practice
- 15
- Credentials
- LPCC
- Licensed in
- Kentucky
- Languages
- English, Hindi
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Shipra
Shipra Singh is a licensed professional clinical counselor with 15 years of experience who helps people facing stress, anxiety, depression, and parenting concerns. She works with clients needing support for sleep and eating problems, grief, trauma, relationship strain, career stress, and self-esteem challenges. Sessions are offered in English and Hindi and she practices from Kentucky, accepting international clients as well.
She creates a listening space that feels nonjudgmental and empathic.
Background and approach
The aim is to help someone untangle chaotic thoughts and reconnect with personal values. Early work often focuses on building trust and clear goals for therapy. Shipra blends person-centered listening with practical tools.
Cognitive behavioral techniques are used to identify unhelpful thoughts and build new habits. Dialectical skills help with emotional regulation and distress tolerance when feelings feel overwhelming. In sessions she balances problem-solving and compassionate presence.
Clients can expect both conversational reflection and concrete exercises or homework when helpful. The pace is tailored to each person’s needs and life demands. She has a particular interest in women’s mental health and perinatal or postpartum concerns, and she supports parents who are navigating the strain of caregiving and family stress.
Overall, her work aims to reduce daily struggle, strengthen coping, and offer a steady place for practicing self-care.
What Shipra works with
Everything Shipra lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Shipra helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Career difficulties
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shipra lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches fit into online care
Shipra commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online sessions. Acceptance and Commitment Therapy focuses on clarifying values and taking actions that matter even when hard feelings are present, which can help with life changes, avoidance, and parenting stress. Cognitive Behavioral Therapy targets unhelpful thought patterns and builds concrete behavioral changes for anxiety, sleep problems, and mood regulation.Choosing the right approach is part of the work together. She will listen to your goals, try a few techniques, and adjust what she uses based on what helps most. That collaborative process means therapy is shaped around your needs rather than a fixed method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and practicing skills together. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and messaging allow brief check-ins, coaching-type support, or notes between sessions, giving flexibility for busy parents and people with changing schedules.
Questions people ask about Shipra
What concerns does Shipra help with?
She helps people manage stress, anxiety, depression, grief, trauma, and parenting-related challenges among other concerns listed in her specialties.
How would you describe her therapeutic style?
Her style combines empathic, person-centered listening with practical, skills-based work using cognitive behavioral and dialectical approaches when appropriate.
What is her professional background?
She has 15 years of experience working in mental health and emphasizes creating a nonjudgmental, supportive space for clients.
Where is she licensed and located?
She holds a Kentucky LPCC credential and practices from Kentucky.
In which languages are sessions offered?
Sessions are offered in English and Hindi, and she is open to working with international clients.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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