- Years in practice
- 12
- Credentials
- LCSW
- Licensed in
- Utah
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Grief
About Sean
Dr. Sean Bullock is a licensed clinical social worker with 12 years of experience in care settings that include primary care, corrections, institutions, and community programs. He focuses on practical, step-by-step support for people facing stress, anxiety, and depression.
He also helps those coping with addiction, grief, and major life changes. Parents looking for clear guidance around parenting concerns will find his work relevant. He tends to keep sessions direct and goal-oriented.
Background and approach
Sean uses concrete tools to manage symptoms and improve daily routines. Conversations move between skills practice, planning, and reflecting on what’s working in life. He explains ideas plainly and offers exercises to try between sessions.
Sean draws on approaches like acceptance and commitment therapy, cognitive behavioral techniques, and motivational interviewing to tailor each plan. That means focusing on values, changing unhelpful thinking patterns, and building motivation for change. He blends these methods to match a client’s needs and goals.
He has experience supporting people with a wide range of concerns beyond mood and anxiety, including relationship and intimacy issues, parenting, ADHD, trauma and abuse, body image, and caregiver stress. He also addresses less common topics such as kink and alternative sex culture when relevant. Sessions aim to be practical and oriented toward everyday improvements.
Sessions are offered in English and available through video calls, phone conversations, live chat, or text-based messaging. Sean works from Utah as a licensed clinical social worker, LCSW, and uses a collaborative approach when planning care.
What Sean works with
Everything Sean lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sean helps people with.
- Stress, Anxiety
- Addictions
- Grief
- Depression
- Coaching
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sean lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care that fit your routine
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values, even when hard thoughts or feelings are present. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions, improving relationships, and tolerating distress.Finding the right approach is a shared process. The therapist will talk with each person about goals, past attempts, and preferences, then combine methods to match those needs. That collaborative planning helps ensure the work fits the client’s life and priorities.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit sessions into busy schedules. Video is useful for in-depth conversations and skills demonstrations, while phone sessions work well when bandwidth is limited. Live chat or text messaging can provide brief check-ins, quick coaching, or support between longer sessions. These formats give flexibility so people can keep progress moving even when life is hectic.
Questions people ask about Sean
What concerns does he address?
He helps with stress, anxiety, depression, addiction, grief, parenting concerns, relationship and intimacy issues, ADHD, trauma and related problems.
What is his therapy style like?
He keeps sessions direct and practical, using exercises, planning, and skills practice to support change. Conversations focus on what you can try between meetings.
How much clinical experience does he have?
He has 12 years of professional experience working in primary care, correctional, institutional, and community settings.
What credentials and region are listed?
He is a licensed clinical social worker (LCSW) practicing from Utah.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions available?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
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