- Years in practice
- 20
- Credentials
- LPC
- Licensed in
- Mississippi
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Roslyn
Roslyn Smith is a Licensed Professional Counselor (LPC) with 20 years of experience helping people manage stress, anxiety, depression, and parenting challenges. She focuses on everyday struggles like sleep problems, relationship strain, and coping with life changes. Her tone is practical and calm, aimed at parents who want straightforward support.
She uses clear, skill-based methods so people can apply what they learn between sessions. Conversations cover how thoughts, feelings, and behavior interact.
Background and approach
She helps people spot patterns, try small changes, and practice new ways of handling tense moments. Roslyn draws on therapies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to shape each plan. Sessions often include goal-setting, skill practice, and reflection.
The work is collaborative and paced to match what the person needs right now. Her background includes two decades in clinical practice across a wide range of concerns. Roslyn attends to issues including addictions, trauma and abuse, anger, grief, intimacy-related problems, and ADHD.
She also supports people dealing with caregiving stress, chronic illness, and adoption or foster care questions. Roslyn offers online formats including video calls, phone sessions, live chat, and text-based messaging. She practices in Mississippi and conducts sessions in English.
Getting started involves a short matching questionnaire and scheduling a session when ready.
What Roslyn works with
Everything Roslyn lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Roslyn helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Roslyn lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic Approaches for Online Parenting Support
Roslyn uses Acceptance and Commitment Therapy (ACT) to help people notice hard feelings without getting stuck and then act in ways that match their values. ACT can help with parenting stress, anxiety, and coping with life changes by focusing on what matters most and taking small steps toward it.She also practices Cognitive Behavioral Therapy (CBT), which looks at how thoughts and behaviors influence each other. CBT is useful for sleep problems, low mood, anxiety, and changing unhelpful patterns that affect daily life and parenting routines.
Client-Centered Therapy is another part of her work, offering a supportive space where the person leads the conversation. This approach helps people feel heard and respected while they figure out what changes they want to make.
Finding the right approach is part of the process. Roslyn works together with each person to pick methods that match their goals, preferences, and the problems they bring. Plans are adjusted over time if something isn’t working or needs to change.
Online therapy gives practical options like video calls, phone sessions, live chat, and text messaging. Video sessions allow face-to-face conversation for deeper work. Phone sessions can be easier when bandwidth is limited or during a quick check-in. Live chat and text-based messaging can fit into busy days and make brief coaching or check-ins simpler to manage.
Questions people ask about Roslyn
What kinds of concerns does she help with?
Roslyn supports people coping with stress, anxiety, depression, addictions, trauma, anger, relationship and parenting challenges, sleep problems, self-esteem, and career changes.
How would you describe her therapy style?
Her style is collaborative and practical. She focuses on small, doable changes and teaches skills that can be used between sessions.
What is her clinical experience?
She brings 20 years of clinical work helping people navigate emotional and interpersonal challenges across diverse situations.
What credentials and location does she have?
She holds an MS and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Roslyn offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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