- Years in practice
- 23
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Parenting issues
About Rob
Rob Henry is a licensed professional counselor who focuses on helping people manage stress, anxiety, addiction, parenting challenges, and relationship strain. He brings 23 years of counseling experience and a calm, practical style to sessions. He works with people who face depression, grief, anger, ADHD, and life transitions, and he often supports those coping with caregiving strain or chronic illness.
Rob uses a mix of approaches to meet each person where they are.
Background and approach
He draws on Acceptance and Commitment Therapy to help clients live by their values. He uses Client-Centered principles to listen and reflect what matters to the client. Rob also uses Cognitive Behavioral Therapy to identify unhelpful thinking and change behavior.
He has a long background working with parents, grandparents, foster and adoptive caregivers, and people managing substance use concerns. That experience includes guiding caregivers through attachment and behavioral issues, and offering strategies for difficult child behaviors or adult children with complex needs. He has also supported people with grief, trauma, and career or spiritual concerns.
Sessions emphasize clear, usable steps. Rob focuses on practical tools parents can try between meetings, like communication techniques and behavior strategies. For people facing addiction or co-occurring issues, he brings knowledge of 12 step approaches and other recovery supports.
Rob is licensed in Pennsylvania as an LPC and conducts therapy in English. He accepts international clients and offers video calls, phone sessions, live chat, and text-based messaging as ways to meet people where they are.
What Rob works with
Everything Rob lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rob helps people with.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Rob lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that fit parenting and life concerns
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while accepting difficult feelings. It works well for anxiety, stress, and parenting choices where values guide action. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and changing patterns of behavior and feeling. It is useful for anxiety, depression, sleep problems, and anger by teaching concrete coping skills.Finding the right approach is part of the work. Rob will discuss goals, preferences, and daily realities and then tailor methods that fit. That collaborative process makes it easier to try techniques and adjust them based on what actually helps in family life and recovery.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation for teaching skills and role-play. Phone sessions can be easier when bandwidth is limited or a quieter voice check-in fits a break. Live chat and messaging let people share short updates, get coaching between sessions, or check in when a shorter touchpoint is most useful. These options help parents and busy adults fit therapy into their routines.
Questions people ask about Rob
What concerns does Rob commonly address?
He helps people with stress, anxiety, addictions, parenting challenges, self-esteem, depression, relationships, family conflict, trauma, grief, sleep problems, anger, career issues, and coping with life changes.
What is his therapeutic style like?
Rob blends Acceptance and Commitment Therapy, Client-Centered work, and Cognitive Behavioral Therapy to provide practical tools and values-based guidance in sessions.
How much counseling experience does he have?
He has 23 years of counseling experience working with parents, caregivers, people with substance use concerns, and others facing emotional and behavioral challenges.
Where is he licensed and based?
Rob is licensed as an LPC in Pennsylvania and practices from that location while offering online services.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
More therapists for parents in Pennsylvania
All in Pennsylvania
Pennsylvania 25 years in practice
Practical therapy for stress and parenting concerns
- Stress, Anxiety
- Relationship
- Trauma and abuse
Laura Pengelly
LMFT
Pennsylvania 22 years in practice
Practical therapy for parenting and relationships
- Relationship
- Family
- Trauma and abuse
Kelly Lambie
LPC
Pennsylvania 13 years in practice
Supportive counselor focused on practical change
- Stress, Anxiety
- Bipolar
- Depression