Find a therapist

Rebekah Loe, LMHC

Based in Florida Online sessions

Calm, practical counseling for everyday challenges

Book with Rebekah
Years in practice
5
Credentials
LMHC
Licensed in
Florida
Languages
English
Focus
Stress, Anxiety
Focus
LGBT
Focus
Trauma and abuse
About

About Rebekah

Rebekah Loe is a licensed mental health counselor (LMHC) practicing in Florida. She focuses on helping people manage stress, anxiety, depression, and parenting concerns. Bekah aims to give clear, usable tools that clients can try between sessions.

She blends acceptance and commitment ideas with client-centered listening. That means she helps people notice what matters to them, build small habits, and practice mindful skills in daily life. Sessions often include practical exercises and conversations about what is getting in the way.

Background and approach

Bekah pays attention to trauma, grief, intimacy challenges, and issues tied to identity and relationships. She also supports people facing eating or body-image struggles, ADHD-related concerns, and caregiver stress. Her background emphasizes steady, empathic listening paired with actionable strategies.

Clients can expect a calm, straightforward approach that balances emotion-focused work with concrete coaching. She draws on emotionally focused ideas to help people understand attachment and connection patterns. Hypnotherapy and mindfulness techniques are used selectively to reduce anxiety or improve focus when appropriate.

With five years of clinical experience, Bekah works to make therapy feel usable and relevant. She encourages small changes that add up over time. The aim is to leave sessions with at least one practical step to try before the next meeting.

Online support

How approach and online access work together

Acceptance and Commitment Therapy (ACT) focuses on helping people notice their values and take small, meaningful actions toward them. It is useful for anxiety, stress, and situations where someone wants clearer direction in life. Client-Centered Therapy emphasizes listening without judgment and building a trusting relationship so people can better understand themselves and make changes at their own pace. Emotionally-Focused Therapy (EFT) looks at how attachment and emotional responses shape relationships and closeness. It can help people recognize patterns in connection and learn new ways to respond when emotions run high. The therapist will discuss these approaches and decide together which methods fit the client's needs, goals, and preferences. Online formats make it easier to use those approaches without rearranging your whole day. Video calls allow for face-to-face conversation and guided exercises, while phone sessions work well when a video connection is difficult or bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, homework support, or quick coaching between sessions. These options offer flexibility for scheduling, regular follow-up, and fitting therapy into a busy life.
Questions

Questions people ask about Rebekah

What kinds of concerns are addressed here?

This practice helps with stress, anxiety, depression, grief, and parenting challenges. It also addresses relationship and intimacy issues, LGBT-related concerns, trauma and abuse, and eating or body-image problems.

What is the therapy style like?

The style blends client-centered listening with practical, skill-based work. Sessions mix mindful practices, emotion-focused conversations, and coaching to create steps clients can use between meetings.

How much experience does the therapist have?

The clinician brings five years of professional experience working with a range of emotional and behavioral concerns. That experience informs both short-term tools and longer-term therapy planning.

Where is the therapist located and what credential do they hold?

The therapist practices in Florida and is a licensed mental health counselor, listed as LMHC. This credential appears as FL LMHC in documentation.

In which languages are sessions offered?

Sessions are offered in English only. International clients are not currently accepted.

What session formats does the therapist use?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Different formats can be chosen to fit scheduling and communication preferences.

How is pricing handled?

Cost varies with location and therapist availability. Sessions are provided through a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.

More therapists for parents in Florida

All in Florida

Florida 20 years in practice

Practical, respectful therapy for parenting and relationships

  • Addictions
  • Relationship
  • Family

Florida 6 years in practice

Practical, goal-focused support for parents

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse