- Years in practice
- 5
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Rebecca
Rebecca Rose is a licensed mental health counselor in Florida who blends creativity and talk-based work to help people navigate hard moments. She encourages practical steps and expressive activities that fit each person's style. Rebecca uses music and movement alongside conversation to help clients find new ways forward.
Rebecca brings five years of clinical experience plus a long background in music. She holds a master’s degree in music and has more than 20 years working in music therapy, arts-based community programs, and music education before earning her LMHC.
Background and approach
That mix gives her a practical, hands-on way to approach problems. In sessions she adapts methods to what a person needs. She draws on attachment-based ideas to highlight relationship patterns.
She uses cognitive behavioral techniques to break down unhelpful thoughts and build different habits. Mindfulness exercises and creative practices are woven into many meetings to expand expression and calm the body. Rebecca works with a wide range of concerns including stress, anxiety, depression, grief, parenting questions, intimacy-related issues, eating and body image, ADHD, and life transitions.
She also supports people exploring identity and relationship structures such as polyamory and kink, and offers culturally affirming care for LGBTQ+ and neurodiverse clients. Sessions may include songwriting, vocal or movement exercises, thought-focused work, or skills practice depending on goals.
Rebecca aims to create a nonjudgmental space where people can try new ways of coping and build habits that fit their daily lives.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Communication problems
- Domestic violence
- Family of origin issues
- Forgiveness
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Women's issues
- Young adult issues
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that blend creativity with practical skills
Rebecca often combines attachment-based ideas with cognitive behavioral techniques. Attachment-based work looks at how relationship patterns formed early on affect current connections, which can help with intimacy issues and communication. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and stress.She frames approach selection as a team effort. The therapist and client talk about goals, try methods in session, and pick what feels most useful. That collaborative process lets creative tools like songwriting or movement be added when they help reach a goal rather than used as an extra requirement.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit varied schedules and needs. Video sessions are useful for exercises that include movement or musical elements. Phone meetings work well when bandwidth is limited or for shorter check-ins. Live chat and text messaging can support ongoing reflection and brief skill practice between longer sessions, offering flexibility for busy days.
Questions people ask about Rebecca
What concerns does Rebecca commonly address?
She helps people with stress, anxiety, depression, grief, and parenting-related struggles. Additional focuses include intimacy issues, body image, ADHD, and relationship variety such as polyamory and kink.
What is her therapeutic style like?
Her approach mixes creative expression with talk therapy. Sessions often pair music or movement with cognitive and attachment-informed ideas to solve problems.
What background does she bring to therapy?
Rebecca has five years of clinical experience and over 20 years in music therapy, community arts facilitation, and music education. She uses that history to add expressive options to sessions.
What credentials and region are listed for this therapist?
She is a Florida licensed mental health counselor, listed as LMHC, and practices in Florida.
Which languages are supported and can she work with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to match different scheduling and communication needs.
How are costs handled for sessions?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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