- Years in practice
- 20
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Patricia
Patricia Roebuck is a licensed mental health counselor in Florida with more than 20 years of experience. She helps people facing stress, anxiety, depression, mood disorders, and substance use. Parents will also find support around parenting concerns, intimacy, and relationship stress.
Her approach is respectful and focused on practical steps that fit each person. She begins by listening and understanding what matters most to the client. Sessions are tailored to individual needs rather than a one-size-fits-all plan.
Background and approach
Patricia uses clear strategies to build motivation, set healthy boundaries, and improve confidence. Her work draws on several common therapeutic methods. Cognitive Behavioral Therapy helps identify unhelpful thinking and change behaviors.
Acceptance and Commitment Therapy offers ways to clarify values and cope with difficult feelings. Attachment-based ideas inform how relationship patterns affect current struggles. Patricia also uses skills from Dialectical Behavior Therapy to teach emotion regulation and from Client-Centered Therapy to keep the conversation warm and nonjudgmental.
She combines these tools to help people manage grief, anger, addiction, and life transitions. People who choose her can expect practical homework, calm guidance, and ongoing adjustments to the plan as needs change. The focus is on small, doable steps toward greater stability and more satisfying relationships.
What Patricia works with
Everything Patricia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Patricia helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Patricia lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings while taking action that matches their values; it can help with anxiety, depression, and parenting stress by clarifying what matters most. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and changing behaviors; it is useful for anxiety, mood concerns, and coping with life changes. Attachment-Based Therapy looks at how early relationship patterns affect current connections and can guide work on intimacy, communication, and parenting concerns.Finding the right approach is part of the work. Patricia will collaborate with each person to choose methods that match their goals, personality, and needs. That process may include trying different techniques and adjusting the plan together as progress is made.
Online therapy offers practical flexibility. Video calls let people have face-to-face conversations when schedules or travel make in-person visits hard. Phone sessions are an option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for quick reflections, ongoing coaching, or when writing helps someone process thoughts. These formats make it easier to fit therapy into busy days and to keep momentum between sessions.
Questions people ask about Patricia
What kinds of concerns does Patricia address?
She works with stress, anxiety, depression, substance use, relationship and intimacy issues, parenting worries, grief, anger, and other life challenges listed in her specialties.
What is her therapeutic style like?
Sessions are practical and respectful. She listens first, then uses a mix of strategies to set goals and teach coping skills.
How long has she been practicing?
Patricia has over 20 years of professional experience working with a range of mental health and behavioral concerns.
Where is she licensed and located?
She is a Florida licensed mental health counselor - LMHC - and practices from that state.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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