- Years in practice
- 25
- Credentials
- LMHC
- Licensed in
- Indiana, Florida
- Languages
- English
- Focus
- Addictions
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Pam
Pam Biggs-Reed is a licensed mental health counselor with 25 years of experience helping people navigate parenting challenges and related life stressors. She focuses on practical steps parents can use day to day. Pam centers the work on building a trusting, respectful relationship and helping each person set workable goals.
Her style is direct and collaborative. Sessions aim to identify what’s getting in the way and create clear action steps.
Background and approach
She uses client-centered listening to understand your situation and cognitive behavioral strategies to change unhelpful thoughts and habits. Pam has supported people dealing with addiction, trauma and abuse, grief, depression, anxiety, and relationship or intimacy-related issues. She also addresses parenting strain, blended family concerns, adoption and foster care topics, caregiver stress, and fatherhood issues.
Her experience includes working with family of origin problems and communication or control struggles. In practice she blends solution-focused techniques with trauma-informed care when needed. That means she helps set small, achievable goals while also recognizing past harms that affect current behavior.
Sessions typically result in concrete steps you can try between meetings. Pam is licensed as an LMHC in Indiana and Florida. She offers sessions from Florida in English and provides therapy through multiple online formats.
If you want practical guidance for parenting stress or related concerns, she works collaboratively to create a plan and track progress.
What Pam works with
Everything Pam lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Pam helps people with.
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Pam lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that shape online sessions
Client-centered therapy focuses on listening closely and meeting each person where they are. The therapist offers empathy and reflection to help you clarify what matters and to support your own decisions. This approach helps when you need someone to understand your parenting concerns and sort through feelings.Cognitive Behavioral Therapy, or CBT, identifies unhelpful thoughts and habits and replaces them with practical alternatives. It often includes small experiments and homework to test new ways of thinking and behaving. CBT can be useful for anxiety, depression, and stress linked to parenting or family roles.
Finding the right approach is part of the work. Pam will talk with you about your goals and preferences and then use one or a mix of methods that fit your needs. That collaborative process means the plan can change as you make progress or face new challenges.
Online therapy makes it easier to fit sessions into a busy life. Video calls are closest to an in-person meeting and let you read facial cues. Phone sessions can work well when bandwidth is limited or you prefer not to be on camera. Live chat and text messaging allow shorter check-ins, quick problem-solving, and flexible communication between appointments.
Questions people ask about Pam
What concerns does Pam support?
She helps with parenting strain, addictions, trauma and abuse, grief, depression, anxiety, relationship and intimacy issues, anger, self-esteem, ADHD, and related life changes.
How would she describe her therapeutic style?
Her style is warm and collaborative with a focus on practical steps. She partners with people to set goals and try changes between sessions.
What kind of experience does she bring?
She has 25 years of clinical experience working with adults and families on addiction, trauma, and family issues.
What are her credentials and location?
She is an LMHC licensed in Indiana and Florida and practices from Florida.
What languages are supported and can I work with her from abroad?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging as session options.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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Arielle Simpson
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