- Years in practice
- 25
- Credentials
- LCSW
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Career difficulties
About Meekah
Meekah Reeves is a licensed clinical social worker with 25 years of experience. She helps people who are coping with stress, anxiety, depression, parenting concerns, grief, and major life changes. Meekah draws on her faith when clients welcome that, and she combines practical talk with encouragement to support steady progress.
Her style centers on the person and their strengths. Sessions focus on clear, manageable goals and real-world steps. Meekah uses client-centered conversation to understand what matters most, then applies cognitive behavioral techniques to change unhelpful thinking and solution-focused methods to build quick, actionable plans.
Background and approach
Meekah trained at Columbia University and has long experience in hospital settings across New York. She mentions personal recovery from anxiety as part of her perspective, and she may include prayer or scripture when a client requests spiritual support. Her practice reflects both clinical skill and a respect for each person’s beliefs.
Typical sessions address sleep problems, caregiver stress, self-esteem, anger, ADHD-related struggles, and coping after trauma or loss. Meekah emphasizes small, attainable steps so clients gain momentum and notice change between sessions. Outside of work she enjoys travel, singing, cooking, and time with family and friends.
The first meeting is used to set priorities and decide whether her approach matches a client’s goals.
What Meekah works with
Everything Meekah lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Meekah helps people with.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coaching
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Meekah lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-centered therapy puts the person’s own goals at the center of each session. The therapist listens closely, reflects what she hears, and helps clients discover their own strengths and solutions. This approach is useful when someone needs a supportive space to sort priorities and values.Cognitive behavioral therapy, or CBT, focuses on the link between thoughts, feelings, and behavior. Sessions identify unhelpful thinking patterns and teach practical tools to change them, which can help with anxiety, sleep problems, and low mood. Solution-focused therapy emphasizes small, achievable steps and quick wins that build momentum between meetings.
Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their needs, goals, and preferences. Together they decide whether to emphasize strengths-based listening, CBT skills, solution-focused plans, or a combination of these.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation, phone sessions can fit into a busy day, live chat supports shorter check-ins, and text messaging helps maintain progress between appointments. These options make it easier to keep momentum while balancing work, family, and other commitments.
Questions people ask about Meekah
What concerns does Meekah commonly address?
She supports people dealing with stress, anxiety, depression, grief, parenting challenges, sleep issues, anger, bipolar concerns, compassion fatigue, and ADHD-related struggles.
How would you describe her therapeutic style?
Her work is client-centered and strengths focused, using cognitive behavioral methods and solution-focused strategies to create actionable steps that fit a person's life.
What is her background and experience?
Meekah has practiced as a psychotherapist for 25 years and has worked in hospital settings across New York.
What credentials and location are listed?
She holds the LCSW credential and is based in New York.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Meekah meets via video calls, phone sessions, live chat, and text-based messaging.
How does the cost structure work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session based on the therapist's availability.
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