- Years in practice
- 6
- Credentials
- LMHC, LPC
- Licensed in
- Florida, Oregon
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Lisa
Lisa Longo is a licensed mental health counselor who brings a practical, interactive style to therapy. She holds a Licensed Mental Health Counselor credential in Florida and a Licensed Professional Counselor credential in Oregon. Lisa aims to create a space where people feel seen and heard as they work through pressing concerns.
Her method focuses on solution-oriented work that combines support, insight, and straightforward feedback. She helps people address current problems while also looking at patterns from the past that keep issues repeating.
Background and approach
Sessions are focused and goal-directed, with an emphasis on concrete steps between meetings. Lisa has six years of direct clinical experience and over two decades working in mental health and human services. That broad background informs how she approaches stress, anxiety, depression, trauma, and relationship concerns.
She also supports people navigating life transitions, career decisions, and challenges with sleep, anger, or self-esteem. Parenting is a clear focus area in her practice; she helps parents manage parenting stress, balance demands, and address intimacy or communication strains that affect family life. Additional topics she addresses include addiction, attachment and abandonment issues, caregiver stress, and body image concerns.
Sessions may use practical tools, coaching elements, and reflective conversation to build skills that fit daily life. Lisa works in English and provides services from Florida, drawing on her varied clinical background to tailor each plan to a person’s goals and circumstances.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches that guide online parenting support
Lisa uses evidence-based techniques that focus on practical change. One commonly used approach involves solution-focused strategies that identify small, achievable goals and build routines that fit daily parenting life. This helps when stress, sleep problems, or short-term behavior challenges need quick, workable steps.Another typical element is skills-based coaching that teaches communication, boundary setting, and coping tools. These techniques aim to improve how people handle anger, intimacy-related stress, or caregiver strain by practicing specific skills in real situations.
Finding the best approach is a collaborative process. The therapist will review a person’s concerns, goals, and preferences and then try methods that make sense for them. Adjustments are made as progress is tracked so the plan stays relevant to what the person wants to achieve.
Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video is useful for in-depth conversation and visual cues, phone can fit a busy day or lower bandwidth, live chat can work for quick check-ins, and messaging supports short updates and ongoing coaching. These options make it easier to fit therapy into parenting schedules and changing routines.
Questions people ask about Lisa
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and relationship issues. Parenting, intimacy, sleep problems, and addiction are also listed focus areas.
What is her therapy style like?
Her style is practical and interactive, using solution-focused work with insight and direct feedback. Sessions aim for clear steps and skills to use between meetings.
How much clinical experience does she have?
She has six years of direct clinical experience and more than twenty years in mental health and human services overall. That background shapes her practical approach.
Where is she licensed and based?
She holds a Florida Licensed Mental Health Counselor (LMHC) credential and an Oregon Licensed Professional Counselor (LPC) credential. She practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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