- Years in practice
- 30
- Credentials
- LCSW
- Licensed in
- Tennessee
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Julia
Julia Burnette-Lee is a licensed clinical social worker with 30 years of experience in Tennessee. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, grief, anger, addiction, and major life changes. Parents will find practical guidance for the everyday strain that comes with raising children and juggling responsibilities.
She listens without judgment and adapts conversations to each person’s needs. Sessions aim to identify manageable steps and realistic goals.
Background and approach
Julia emphasizes respect, sensitivity, and steady support throughout the work. Her background spans three decades of direct practice, including work with trauma and abuse, relationship concerns, and issues related to self-esteem and identity. That experience informs her steady, practical approach when clients face complex problems like co-occurring health conditions or caregiving stress.
Julia addresses concerns such as eating and sleeping issues, bipolar mood challenges, and compassion fatigue for people in caring roles. She also helps those affected by abandonment, blended family stress, domestic violence histories, and substance use. Conversations focus on coping skills, clearer communication, and safety planning when needed.
Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging. Cost varies by location and is handled through a cancel-anytime subscription. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
What Julia works with
Everything Julia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Julia helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Addictions
- LGBT
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Practical approaches for online parenting support
Julia uses evidence-based therapeutic techniques to guide conversations toward concrete change. One approach focuses on teaching coping and problem-solving skills that help with anxiety, stress, and day-to-day parenting challenges; it emphasizes short, doable actions to test between sessions. Another approach centers on processing trauma and difficult experiences through gradual, paced work so people can feel safer and regain control over reactions and routines.Finding the right approach is a collaborative process. The therapist will talk with each person about what feels most helpful, then try methods that match their goals and comfort level. Plans are adjusted over time based on what is working and what needs changing.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when more connection is helpful. Phone sessions can be easier when bandwidth is limited or when a quick check-in fits a break at work. Live chat and text messaging support shorter updates, coaching between sessions, or reaching out when writing feels easier than speaking. These options make it simpler to fit consistent care into a parent’s schedule.
Questions people ask about Julia
What issues does this therapist address?
She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, parenting strain, and relationship issues.
What is the style of therapy like?
Julia takes a practical, conversational style. She listens, helps set clear goals, and suggests small, manageable steps to try between sessions.
How much experience does she have?
She has 30 years of professional work experience in social work and clinical practice.
What credentials and location are listed?
She is an LCSW licensed in Tennessee and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy?
Click the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions based on the therapist's availability.
More therapists for parents in Tennessee
All in Tennessee
Ondria Spivey
LPC-MHSP
Tennessee 24 years in practice
Calm, practical support for stressed parents
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Brigette DaBiere
LCSW
Tennessee 25 years in practice
Practical support for parenting stress and life challenges
- Stress, Anxiety
- Addictions
- Anger
Dr. Jessica Hamm
LPC, LPCC
Tennessee 16 years in practice
Compassionate counselor for parenting and life challenges
- Addictions
- Relationship
- Trauma and abuse