- Years in practice
- 16
- Credentials
- LICSW
- Licensed in
- Minnesota
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Judith
Judith Huerta is a licensed independent clinical social worker with 16 years of experience in Minnesota. She focuses on practical help for stress, anxiety, trauma, and relationship concerns. Judith writes and talks in direct, clear terms so parents can make quick decisions about next steps.
She works from the belief that each person knows their life best. Judith aims to build on clients' strengths while addressing what gets in the way.
Background and approach
Sessions are collaborative and paced to match what the client needs that week. Judith combines relational work with skills-based approaches. She uses attachment ideas to notice patterns in relationships and cognitive-behavioral techniques to change unhelpful thinking and behavior.
For trauma, she may include EMDR-informed strategies to reduce intense memories and reactions. Her practice also covers a wide range of everyday struggles. Clients seek help for sleep and eating difficulties, parenting stress, grief, addiction concerns, anger, low self-esteem, and workplace compassion fatigue.
Judith also addresses family of origin issues and communication problems that keep people stuck. Sessions are offered in English and delivered through a mixture of video, phone, live chat, and text messaging. The subscription-based payment model can be canceled at any time and scheduling follows the therapist's availability.
To begin, a short matching questionnaire is completed and a session is arranged.
What Judith works with
Everything Judith lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Judith helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Infidelity
- Men's issues
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Judith lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care that fit family life
Judith uses Attachment-Based Therapy to look at how relationship patterns influence current stress and parenting concerns. This approach helps people notice repeated interactions and try different responses that feel safer and more effective.She also draws on Cognitive Behavioral Therapy, which focuses on the link between thoughts, feelings, and behaviors. CBT offers practical tools to reduce anxiety, improve sleep and eating habits, and change unhelpful reactions that affect day-to-day life.
Finding the right approach is a shared process. Judith will work with each person to choose methods that match their goals, needs, and preferences. She combines insight into relationship patterns with concrete skills so clients can try things between sessions and adjust as needed.
Online therapy lets people fit sessions into busy family schedules. Video calls allow face-to-face interaction while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for quick questions, ongoing coaching, or when writing through an issue feels more comfortable. These options make it easier to keep momentum and practice new skills between meetings.
Questions people ask about Judith
What kinds of concerns can Judith help with?
She supports people dealing with stress, anxiety, trauma and abuse, depression, addictions, grief, intimacy issues, parenting strain, anger, and self-esteem problems, among others.
What is her therapeutic style like?
Judith blends attachment work with client-centered and skills-based approaches so sessions feel collaborative and practical. She focuses on strengths and clear strategies you can use between meetings.
How much experience does she have?
Judith has 16 years of professional experience working with a range of life and relationship concerns in Minnesota.
What credentials and region are listed?
She holds a Licensed Independent Clinical Social Worker credential listed as MN LICSW and practices in Minnesota.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started?
Begin by selecting the Start Therapy button, completing a brief matching questionnaire, and then scheduling a session based on the therapist's availability.
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