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Jenee Hill, LPC, LIMHP

Based in Nebraska Online sessions

Practical support for parents and caregivers

Book with Jenee
Years in practice
12
Credentials
LPC, LIMHP
Licensed in
Nebraska, South Dakota
Languages
English
Focus
Stress, Anxiety
Focus
Addictions
Focus
Anger management
About

About Jenee

Jenee Hill is a licensed professional counselor (LPC) and a licensed independent mental health professional (LIMHP) with 12 years of clinical experience. She focuses on practical support for parents and caregivers dealing with stress, anxiety, addiction, trauma, mood disorders, and life transitions. Her manner is calm and direct, aimed at helping people find manageable steps forward.

Jenee uses a person-centered way of working. She listens for each person's story and builds goals together.

Background and approach

Sessions focus on clear tools and skills that can be practiced between meetings, such as coping strategies, emotion regulation, and communication techniques. She has a special interest in how the brain responds to trauma and substance use, and she helps people address trauma whether it is recent or from long ago.

That work often includes approaches that target painful memories and reduce their impact on daily life. Jenee also supports people managing co-occurring issues like substance use alongside mood or anxiety symptoms. In Nebraska she offers video calls, phone sessions, live chat, and text-based messaging to fit busy schedules.

Sessions are aimed at parents juggling family demands, caregivers under stress, and people facing major life changes who need flexible options. Her practice emphasizes steady progress over quick fixes. Jenee works with each person to set realistic goals, try new skills, and adjust the plan when needed.

She frames recovery and growth as ongoing work rather than a single event.

Focus areas and approaches

What Jenee works with

Everything Jenee lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jenee helps people with.

Approaches Jenee lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Therapeutic approaches and online care for parenting stress

Attachment-based work focuses on how early and current relationships shape feelings and behavior. It helps people understand patterns in family interactions and find new ways to connect and set boundaries. Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors, which can reduce anxiety, low mood, and parenting-related stress. Eye Movement Desensitization and Reprocessing, EMDR, addresses troubling memories and sensations linked to trauma and can reduce the intensity of traumatic reactions.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has worked or not worked before. Together they’ll pick methods and adjust them over time so the work fits the parent's life and immediate needs.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversation and skill practice, phone can be simpler when bandwidth or camera use is difficult, and messaging or chat can support shorter check-ins or timely coaching between sessions. These options help parents fit therapy around caregiving, work, and daily routines.
Questions

Questions people ask about Jenee

What concerns does Jenee commonly address?

She helps with stress, anxiety, addictions, anger, bipolar and depression, trauma and abuse, grief, parenting issues, ADHD, and many related concerns.

What is her therapeutic style like?

Her style is person-centered and practical. She listens first, then uses evidence-based techniques to build skills and reach goals.

How much experience does she have?

Jenee has 12 years of experience providing mental health and substance use services in clinical settings.

What credentials and location are listed?

She holds LPC and LIMHP credentials and practices in Nebraska.

In which language are sessions offered?

Sessions are offered in English and international clients are not accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.

How does pricing and payment work?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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