- Years in practice
- 11
- Credentials
- LPC
- Licensed in
- Texas, Arizona
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Jason
Jason Jenkins is a Licensed Professional Counselor (LPC) based in Texas with 11 years of clinical experience. He helps people facing stress, anxiety, trauma and abuse, grief, mood concerns like bipolar disorder, and challenges such as ADHD and addiction. He also supports those dealing with parenting pressures, relationship and intimacy issues, anger, self-esteem struggles, and life transitions.
He takes a straightforward, calm approach in sessions. He creates a space where clients can speak openly and be heard without judgment.
Background and approach
Sessions focus on practical steps and skills that can be used between meetings to manage symptoms and improve daily life. Jason blends person-centered listening with cognitive tools and emotion-regulation strategies. He uses Cognitive Behavioral Therapy to help people notice and shift unhelpful thinking.
He also incorporates Dialectical Behavior Therapy skills for managing strong emotions and improving communication. When trauma is part of the picture he may include Eye Movement Desensitization and Reprocessing, in ways that match a person’s pace and readiness. He aims to tailor the approach to each person’s goals rather than using a one-size-fits-all plan.
Jason earned a Master of Arts in Biblical and Professional Counseling from Dallas Theological Seminary. He is licensed in Texas as an LPC. He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
What Jason works with
Everything Jason lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jason helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Bipolar disorder
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Jason lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches adapt to online care
Client-Centered Therapy focuses on listening and reflecting what a person says. It helps people feel understood and clarifies their goals, which can make parenting challenges and relationship stress easier to plan for. Cognitive Behavioral Therapy, or CBT, teaches practical strategies to spot and change unhelpful thoughts and behaviors. It is often used for anxiety, mood issues, and coping with daily stressors. Dialectical Behavior Therapy, DBT, offers concrete skills for emotion regulation, distress tolerance, and better communication, which can be useful when strong emotions or conflict are common.Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and suggest techniques that fit those aims. Decisions about methods are collaborative and can change as needs evolve.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to suit different rhythms of life. Video calls work well for in-depth conversations and teaching skills that use visual cues. Phone sessions use less bandwidth and can fit into a short break at work. Live chat or text messaging lets people check in quickly, continue homework, or get brief support between longer sessions. These options make it easier to keep therapy going when schedules are busy or travel is difficult.
Questions people ask about Jason
What kinds of concerns does Jason help with?
He supports people with stress, anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addictions, parenting strain, relationship and intimacy issues, and related concerns.
How would you describe his therapy style?
Sessions emphasize clear listening and practical steps. He combines empathic, person-centered listening with tools to change thinking and manage emotions.
What is his background and experience?
He has 11 years of counseling experience and holds a Master of Arts in Biblical and Professional Counseling from Dallas Theological Seminary.
What credentials and where is he licensed?
He is a Licensed Professional Counselor, listed as an AZ LPC and TX LPC, and practices from Texas.
Which languages are used in sessions?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How are costs and billing handled?
Session cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, then complete a short matching questionnaire and schedule according to the therapist's availability.
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