- Years in practice
- 22
- Credentials
- LCSW
- Licensed in
- Tennessee, Maine, Massachusetts, New Jersey, New Hampshire, Missouri
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Janiece
Janiece Foust is a licensed clinical social worker with 22 years of experience. She helps people who are feeling overwhelmed by stress, anxiety, grief, depression, parenting pressures, relationship strains, or substance use. Her manner is direct and warm, aimed at helping parents and individuals find practical steps they can use right away.
She focuses on establishing trust and a steady working relationship. Sessions are conversational and goal-oriented. She listens for patterns that keep problems repeating and works with clients to try different ways of responding.
Background and approach
Janiece uses a mix of approaches depending on the situation. That can include client-centered work that follows what a person brings, cognitive-behavioral tools to change unhelpful thoughts and behaviors, and dialectical skills for managing strong emotions. She also draws on mindfulness and motivational strategies to help people stay grounded and move toward change.
Her practice pays attention to family of origin issues, parenting concerns, caregiver stress, attachment wounds, and the emotional fallout from chronic illness or loss. She helps people sort through anger, control issues, body image and identity questions, and career or life transitions. Sessions are practical and paced to each person.
Janiece aims to help clients notice small shifts that add up to healthier routines and better coping. She works from Tennessee as a licensed clinical social worker, LCSW, and conducts sessions in English. To start, she asks people to complete a short matching questionnaire and then schedule a time that fits their life.
Many people begin with weekly sessions and adjust frequency as progress and needs change.
What Janiece works with
Everything Janiece lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Janiece helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Janiece lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-centered therapy focuses on following the person's concerns and priorities. It involves listening closely, reflecting back what matters, and shaping goals that fit daily life. This approach helps people who need a steady space to process parenting stress, grief, or relationship worries.Cognitive behavioral therapy, or CBT, teaches practical tools to change thoughts and behaviors that keep problems going. It is useful for anxiety, depression, sleep or eating struggles, and habits people want to shift. DBT, dialectical behavior therapy, offers skills for managing intense emotions, improving communication, and reducing impulsive actions. Those skills can be helpful for anger, mood instability, and stress related to caregiving or relationship conflict.
Finding the right mix of methods is part of the work. Janiece will collaborate with each person to pick approaches that match their goals and preferences. Together they check progress and adjust tools or pace as needed.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care more flexible. Video lets people use nonverbal cues and screen-shared worksheets. Phone sessions can fit a break at work or be easier when bandwidth is limited. Chat and messaging support shorter check-ins, tracking homework, or keeping momentum between meetings. These options help people fit therapy into busy parenting and work schedules.
Questions people ask about Janiece
What concerns does Janiece work with?
She supports people facing stress, anxiety, grief, depression, parenting challenges, relationship and family issues, addictions, and related concerns such as caregiver stress and body image.
What is her therapy style like?
Her approach is warm and practical, focused on building trust and helping people try concrete strategies. Sessions are conversational and aim to produce small, useful changes.
How much clinical experience does she have?
She has 22 years of experience as a clinical therapist, working with a wide range of emotional and behavioral concerns.
What are her credentials and where is she located?
She is a licensed clinical social worker, LCSW, practicing from Tennessee with licensure noted as TN LCSW and ME LCSW on record.
Which languages does she offer sessions in?
Sessions are offered in English.
What session formats are available?
She meets using video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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