- Years in practice
- 15
- Credentials
- LICSW, LCSW
- Licensed in
- North Carolina, Massachusetts, New Hampshire, Maine
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Jamie
Jamie Haidinger is a warm, practical clinician who helps people facing stress, grief, anxiety, life transitions, and parenting challenges. She uses straightforward conversation and steady support to help clients find relief and clearer direction. Jamie keeps things kind and down-to-earth and focuses on what will help now.
Jamie brings 15 years of licensed social work practice and decades of experience in medical and rehab settings. She earned a Bachelor of Social Work from Salem State University and a Master of Social Work from Boston University, and holds a Certificate of Clinical Gerontology from Boston College.
Background and approach
She holds MA LICSW and ME LCSW credentials and practices in New Hampshire. Her style is nurturing and person-centered. Sessions begin with listening to what matters most, then identifying small steps that can ease distress.
She uses tools from cognitive behavioral therapy to shift unhelpful thinking and from acceptance and commitment therapy to clarify values and committed action. Jamie also draws on emotionally focused ideas to improve connection and motivational interviewing to support change when people feel stuck. In practice she blends these methods into a gentle plan tailored to each person’s goals and pace.
Typical work includes easing anxiety, managing grief, navigating major life changes like retirement or divorce, and addressing parenting concerns. She pays attention to caregiving strain, chronic illness challenges, and end-of-life issues when they affect wellbeing. Conversations are collaborative and paced to each person’s readiness.
The aim is practical progress: calmer days, clearer choices, and more satisfying relationships.
What Jamie works with
Everything Jamie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jamie helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Workplace issues
Approaches Jamie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that inform online work
Jamie commonly uses acceptance and commitment therapy to help people notice painful thoughts and still move toward what matters to them; this can be useful for anxiety, grief, and difficult life changes. She also uses cognitive behavioral therapy to identify and change patterns of thinking and behavior that feed low mood or worry, which can produce concrete day-to-day improvements.Her work is collaborative. Early sessions focus on listening to goals and choosing methods that fit each person’s needs and pace. She and the client check in together about what is helpful and adjust tools as progress unfolds.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation for deeper emotional work. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging provide brief check-ins, quick problem-solving, or support between longer sessions. These options make scheduling more flexible and help people fit therapy into busy lives.
Questions people ask about Jamie
What kinds of problems does Jamie help with?
She supports people dealing with stress, anxiety, depression, grief, addictions, trauma and abuse, intimacy concerns, parenting issues, and work or career stress.
How would you describe her therapeutic style?
Her style is warm, nurturing, and person-centered. She listens first, then works together with clients to set gradual, practical steps forward.
What is Jamie's professional background?
Jamie has 15 years of licensed social work practice and earlier experience providing counseling and crisis support in hospitals, nursing homes, and rehab centers.
What credentials and where is she based?
She holds MA LICSW and ME LCSW credentials and practices in New Hampshire.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
More therapists for parents in New Hampshire
All in New Hampshire
Meaghan McCulla
LCMHC
New Hampshire 13 years in practice
Support for parents needing practical tools
- Grief
- Self esteem
- Career
Rachel DeVita
LCMHC, LMHC
New Hampshire 13 years in practice
Compassionate counselor for coping and parenting challenges
- Stress, Anxiety
- Trauma and abuse
- Anger
Linda O'Malley
LCMHC, LMHC
New Hampshire 15 years in practice
Practical support for stressed and overwhelmed parents
- Stress, Anxiety
- Relationship
- Grief