- Years in practice
- 18
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Eva
Eva White is a Licensed Professional Counselor (LPC) in Texas with 18 years of experience. She offers calm presence and practical guidance for people facing major life stressors. Her work focuses on real problems parents and adults bring in day to day life, not on labels or quick fixes.
She commonly helps people manage stress and anxiety, handle relationship and family conflict, and cope with grief or trauma. Parenting is a named focus, so she supports parents who are juggling care, behavior questions, and the demands of family life.
Background and approach
She also addresses career strain and life transitions that affect daily functioning. Her style is warm and down-to-earth. Sessions are shaped around each person’s goals and rhythm.
Conversations aim to be straightforward and useful, with tools that can be tried between sessions. Clinically she draws on client-centered work, cognitive behavioral ideas, mindfulness, solution-focused tools, and trauma-focused practices. That mix lets her tailor sessions toward skill-building, emotional processing, or short-term problem solving as needed.
Eva believes progress comes from collaboration. She listens first, then helps set practical steps a person can test at home. Many people come for specific parenting or relationship concerns and leave with clearer routines and coping strategies.
What Eva works with
Everything Eva lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Eva helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coaching
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Eva lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online parenting and life work
Eva blends client-centered therapy and cognitive behavioral therapy to support people online. Client-centered work means conversations focus on what matters most to the person, with the therapist listening closely and following the person’s lead. Cognitive behavioral therapy uses clear steps and exercises to change unhelpful thinking and behavior patterns that feed anxiety, stress, or relationship conflict.Choosing an approach is collaborative. Eva will discuss goals and preferences with each person and suggest techniques that fit their needs. Together they decide whether the emphasis should be on processing emotions, building practical skills, or short-term problem solving for parenting or family stress.
Online sessions offer flexibility and practical benefits. Video calls allow face-to-face conversation when seeing expressions matters. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging are useful for brief check-ins, quick coaching between sessions, or when a person prefers written communication. These options make it simpler to keep therapy consistent around work and family life.
Questions people ask about Eva
What kinds of problems does she help with?
Eva works with stress, anxiety, relationship and family concerns, parenting struggles, grief, trauma and related issues such as self-esteem and career strain.
How does she approach therapy?
Her style is warm and practical. She listens, then uses client-centered conversation, CBT ideas, mindfulness, solution-focused techniques, or trauma-focused methods to match a person’s goals.
How much experience does she have?
She has 18 years of clinical experience working with adults around life changes, relationships, parenting, and trauma-related concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas, United States.
What languages are available for sessions?
Sessions are offered in English.
Which session formats are offered?
She works with people through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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