Find a therapist

Emmaly Diller, LISW

Based in Ohio Online sessions

Compassionate support for parenting and life challenges

Book with Emmaly
Years in practice
18
Credentials
LISW
Licensed in
Ohio
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Grief
About

About Emmaly

Emmaly Diller is a licensed independent social worker who focuses on helping people navigate stress, anxiety, grief, and parenting challenges. She draws on 18 years of practice to offer steady, practical support for day-to-day struggles. Her tone is warm and interactive, and she aims to meet people where they are.

She uses approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients identify what matters most and take manageable steps toward those values.

Background and approach

Client-Centered Therapy and Mindfulness Therapy are part of her toolkit, which helps people slow down and notice patterns that keep them stuck. Motivational Interviewing is used when change feels uncertain or motivation is mixed. Her background includes work in medical and mental health settings, including rehabilitation, hospice and palliative care, and inpatient mental health.

She has experience co-facilitating residential programs for PTSD and co-occurring disorders and worked on a PTSD Clinical Team at a VA community clinic. Those roles shaped her skills with trauma, grief, and complicated loss. Emmaly frames therapy as a collaborative process.

She listens, offers practical skills, and adjusts the pace based on each person's needs. Many clients seek her help for relationship strain, family problems, caregiver stress, addiction concerns, and managing life transitions. She practices in Ohio and conducts sessions in English.

People can expect straightforward conversations about goals, small homework tasks when helpful, and a focus on building skills that matter in daily life.

Online support

How therapeutic approaches shape online care

Acceptance and Commitment Therapy helps people clarify their values and take small, meaningful actions even when emotions feel heavy. It is useful for stress, anxiety, depression, and parenting decisions. Cognitive Behavioral Therapy focuses on practical tools to change unhelpful thoughts and behaviors, making it helpful for anxiety, low mood, and coping strategies. Client-Centered Therapy centers the person's experience and priorities, with the therapist offering supportive listening and responsive dialogue to help people find their own solutions.

Finding the right approach is part of the work. Emmaly will collaborate with each person to choose or blend methods based on their goals, preferences, and what feels most useful. Together they'll try strategies, check what helps, and adjust the plan as needed so progress fits real life.

Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation, phone sessions can work with less bandwidth, live chat suits quick check-ins, and messaging supports ongoing reflection between sessions. These options add flexibility for people balancing caregiving, work, or unpredictable schedules.
Questions

Questions people ask about Emmaly

What kinds of problems does she address?

She works with stress, anxiety, depression, grief, anger, addictions, and parenting concerns, along with family problems and trauma-related issues.

How would you describe her therapeutic style?

Her style is warm and interactive, emphasizing listening, practical skills, and values-based steps using approaches like ACT, CBT, and mindfulness.

What experience does she bring to sessions?

She brings 18 years of experience across medical and mental health settings, including rehab, hospice and palliative care, inpatient mental health, and PTSD treatment programs.

Where is she licensed and based?

She is a Licensed Independent Social Worker (LISW) practicing in Ohio.

Can sessions be conducted in other languages?

Sessions are offered in English.

Are international clients accepted?

She does not accept international clients at this time.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does cost and starting therapy work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select Start Therapy, complete a short matching questionnaire, and schedule according to the therapist's availability.

More therapists for parents in Ohio

All in Ohio

Ohio 25 years in practice

Calm practical support for parenting and life stress

  • Stress, Anxiety
  • LGBT
  • Relationship

Stephanie Beebe

LISW, LCSW

Ohio 20 years in practice English, Spanish

Supportive clinician for parenting and stress

  • Stress, Anxiety
  • Self esteem
  • Depression

Ohio 20 years in practice

Practical mindfulness and skills for stressed parents

  • Stress, Anxiety
  • Trauma and abuse
  • Grief