Ashley Bing, LPC
Calm, practical support for everyday parenting challenges
Explore online therapy options- Years in practice
- 11
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Ashley
Ashley Bing is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage stress, anxiety, depression, ADHD, and parenting challenges. She offers straightforward, supportive care and listens closely to understand what matters most to each person. Her approach centers on building practical skills and noticing strengths people already have.
In session she creates a calm, nonjudgmental space and works collaboratively on a plan that fits daily life.
Background and approach
She uses tools from cognitive behavioral work and mindfulness to help with worry, mood, sleep, and coping with big life changes. She also draws on acceptance and commitment methods to clarify values and set workable goals. Ashley brings 11 years of experience to her practice and emphasizes clear communication.
She uses client-centered principles to make sure people feel heard and respected while they try new strategies. For issues tied to relationships, intimacy, or parenting, she focuses on concrete steps to improve interaction and reduce conflict. Her background includes work with grief, trauma and abuse, addictions, compassion fatigue, and a range of identity-related concerns such as LGBT issues.
She also supports people dealing with career stress, chronic illness, body image, and attachment-related struggles. Sessions aim to be applicable to everyday life and paced to what each person can manage. Ashley offers video, phone, live chat, and text-based messaging sessions.
She helps people select methods that fit their routines and goals, then adjusts the plan as progress is made.
What Ashley works with
Everything Ashley lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Ashley helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ashley lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck and clarify what matters most to them. It is useful for anxiety, depression, parenting stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing new behaviors to change mood and sleep. It is practical for worry, low mood, insomnia, and managing ADHD-related routines. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people try new ways of relating that feel safer and more effective.Finding the right approach is part of the work. Ashley will discuss goals and preferences and then try methods that match those aims. She adapts tools over time, checking in to see what helps and making changes together in a collaborative way.
Online therapy offers several practical benefits. Video calls let people use face-to-face conversation without commuting. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can fit into a busy day for brief updates, in-between homework, or flexible scheduling. These options make it easier to keep therapy consistent around work, caregiving, and daily life.
Questions people ask about Ashley
What concerns does Ashley commonly address?
She supports people with stress, anxiety, depression, ADHD, parenting challenges, relationship and intimacy concerns, grief, trauma and addictions among other issues.
What is her general approach in sessions?
She combines client-centered listening with practical skill building using CBT, mindfulness, and acceptance-based tools to create a plan that fits daily life.
How much clinical experience does she have?
Ashley has 11 years of experience working with a wide range of mental health and life‑stress concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available?
She works with clients via video calls, phone sessions, live chat, and text-based messaging.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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