- Years in practice
- 13
- Credentials
- LPC
- Licensed in
- Texas, Arkansas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Amy
Amy Aniyeloye is a licensed professional counselor who helps people manage stress, anxiety, depression, parenting challenges, relationship and intimacy concerns, and grief. She works with people facing addiction, ADHD, compassion fatigue, and life transitions. Amy aims to make therapy feel understandable and practical for worried parents and busy adults.
Amy uses plain, down-to-earth language in sessions. She focuses on helping clients name problems, build emotional skills, and try small changes that fit daily life.
Background and approach
Sessions emphasize clearer communication, better sleep and eating habits, and coping strategies for intense emotions. Her style blends Attachment-Based ideas with client-centered listening and cognitive-behavioral techniques. Dialectical behavior strategies are used when emotional regulation and distress tolerance are needed.
Amy also draws on Jungian perspectives to help people reflect on patterns and meaning in their lives. With 13 years of experience and LPC credentials in Texas and Arkansas, Amy brings practical experience to clinical work. She supports people through adoption and foster care concerns, blended family stress, abandonment issues, and caregiver strain.
She also addresses body image, codependency, and commitment or control issues. Amy describes therapy as a partnership. She helps clients set clear goals, practice new ways of coping, and track progress over time.
Her aim is to help people feel more able to handle parenting pressures and life demands while rediscovering personal strengths.
What Amy works with
Everything Amy lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Amy helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amy lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Amy often uses Attachment-Based Therapy to look at how early connections shape current relationships and emotional needs. This approach helps people who struggle with trust, communication, and closeness to identify patterns and try new ways of relating.She also uses Client-Centered Therapy, which centers the conversation on the person in front of her. That means sessions focus on listening, reflecting, and supporting each client's goals without pressure to follow a set agenda.
Cognitive Behavioral Therapy, or CBT, appears in many sessions when the goal is to change unhelpful thoughts and behaviors. CBT provides concrete skills for managing anxiety, improving sleep and eating patterns, and adjusting habits that interfere with parenting or work.
Finding the right approach is a collaborative process. Amy will discuss options, try techniques together, and adjust based on what feels most helpful. Treatment plans evolve from the client's needs, goals, and preferences rather than a fixed method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text are useful for brief check-ins, coaching-style support, and follow-up between sessions. These options make scheduling more flexible and help people fit therapy into busy family and work lives.
Questions people ask about Amy
What concerns can I bring to therapy?
Amy works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, addictions, parenting issues, relationship and intimacy problems, ADHD, and career or life-change challenges.
What is her therapeutic style like?
Sessions are conversational and goal-focused with an emphasis on building emotional skills, improving communication, and trying practical strategies that fit day-to-day life.
How much experience does she have?
Amy has 13 years of experience providing clinical care and supporting people through a range of emotional and life challenges.
What credentials and location apply?
She holds LPC credentials and practices with licensure in Texas and Arkansas, and her listed location is Texas.
Which languages are supported and can I be seen from another country?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Amy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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