- Years in practice
- 4
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Aimee
Aimee Murray is a licensed professional counselor (LPC) based in Texas. She offers a down-to-earth style and aims to build a real connection so people feel heard. She focuses on practical steps that fit everyday life.
Parents who want help with caregiving stress or parenting challenges often seek her perspective. She uses straightforward conversation to clarify what matters most to each person. Sessions may look at stress, anxiety, depression, relationship struggles, grief, addiction, or changes at work.
Background and approach
Aimee also addresses concerns like body image, sleep problems, anger, and self-esteem in simple, workable ways. Her work draws on attachment ideas and client-centered conversation to make sense of relationship patterns. Cognitive behavioral tools and emotion-focused techniques are mixed in to help change unhelpful thoughts and improve emotional connection.
Mindfulness practices are used when slowing down and noticing the present moment will help. Aimee has four years of counseling experience and practices from Texas. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
Sessions use a subscription model that can be canceled at any time and costs vary with location and therapist availability. Starting is a simple process: select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability. Aimee aims to partner with people who want clear, practical support and steady progress.
What Aimee works with
Everything Aimee lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Aimee helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Aimee lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Attachment-based work looks at how past relationships shape current patterns and helps people understand why they react a certain way in close relationships. This approach can be useful for people noticing repeated conflict, trust issues, or trouble feeling supported with others.Client-centered therapy centers the conversation on the person's goals and experiences. The therapist listens closely and follows what feels most important, which helps people explore parenting pressures, career decisions, or identity questions at their own pace.
Cognitive Behavioral Therapy (CBT) offers practical steps to change thoughts and behaviors that keep problems stuck. It is often used for anxiety, depression, sleep troubles, and managing strong emotions with concrete exercises that can be done between sessions.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adjust based on what helps most. That collaborative process makes it easier to pick methods that fit personal needs and preferences.
Online sessions include video calls, phone sessions, live chat, or text-based messaging to match different schedules. Video is useful when visual cues matter, phone calls can be easier when bandwidth is low, chat can work for quick check-ins, and messaging lets people pace conversations over time. These options make it possible to fit therapy into busy lives and to try different formats as needs change.
Questions people ask about Aimee
What issues does she help with?
She works with a wide range of concerns including stress, anxiety, depression, grief, addictions, relationship problems, parenting challenges, and caregiving stress.
What is her therapy style like?
Her style is direct and conversational, combining client-centered listening with practical strategies from cognitive behavioral and emotion-focused approaches.
How much experience does she have?
She has four years of experience as a licensed professional counselor, practicing in Texas and supporting people through common life challenges.
Where is she licensed and based?
She holds a Texas LPC credential and practices from Texas.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and getting started work?
Costs vary with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.
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