- Years in practice
- 7
- Credentials
- LCSW
- Licensed in
- North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Aimee
Aimee Mattazaro is a licensed clinical social worker in North Carolina who helps people address stress, anxiety, depression, parenting challenges, and changes in life circumstances. She focuses on practical steps that a person can use right away. Sessions are meant to be respectful, direct, and compassionate.
Aimee uses a listening-first approach. She starts by understanding what matters most to the person sitting across from her. From there she co-creates goals and a plan that fit daily life and current routines.
Background and approach
Her style blends problem-solving with emotional support. She uses tools from cognitive behavioral therapy to spot unhelpful thinking and shift patterns that cause distress. She also draws on client-centered methods to keep the conversation focused on each person’s priorities.
Aimee has seven years of clinical experience and holds the Licensed Clinical Social Worker credential, LCSW. Her background includes helping people cope with grief, trauma and abuse, sleep problems, anger, and attention-related concerns. She also works with issues like career strain, body image, and postpartum mood changes.
In sessions she pays attention to attachment and communication habits that shape relationships. She offers short-term, solution-focused techniques when people need quick relief or clearer next steps. The aim is to build strategies that can be practiced between meetings and adjusted over time.
What Aimee works with
Everything Aimee lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Aimee helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Coping with natural or human-caused disaster
- Family problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Women's issues
- Young adult issues
Approaches Aimee lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches translate to online care
Client-centered therapy centers the person's own goals and pace. Online sessions let a licensed professional follow what matters most to the client and tailor conversations to current life demands. This approach helps when someone needs emotional support and a space to sort priorities.Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors. In remote sessions, the therapist can guide simple exercises and homework that fit a person's day, such as tracking mood patterns or trying different coping strategies between meetings.
Dialectical behavior therapy brings attention to skills for managing strong emotions and improving distress tolerance. Online work can include short skills coaching, practice of grounding techniques, and step-by-step plans for handling intense moments.
Finding the right approach is part of the collaboration. The therapist will discuss goals and preferences, then recommend methods that match the client's needs. Changes can be made over time as goals evolve and new challenges appear.
Online formats such as video calls, phone sessions, live chat, and text-based messaging offer flexibility. Video works well for deeper conversations and visual cues. Phone calls can fit into a work break or when bandwidth is limited. Live chat and messaging are useful for brief check-ins, quick problem-solving, or ongoing support between fuller sessions.
Questions people ask about Aimee
What kinds of concerns does this therapist address?
Common topics include stress, anxiety, depression, parenting challenges, grief, trauma and abuse, sleep problems, anger, and career stress. Additional focus areas list issues such as postpartum depression, ADHD, and body image.
How would you describe the therapeutic style and approach?
The approach is listening-first and collaborative, blending client-centered care with practical techniques. Therapy often uses cognitive behavioral methods and solution-focused strategies to create clear steps forward.
What is the therapist's background and experience?
She has seven years of professional experience supporting people through life changes, relationship concerns, and mood issues. Her work emphasizes respect, sensitivity, and a tailored plan for each person.
What credentials and geographic location are listed?
The therapist holds the Licensed Clinical Social Worker credential, LCSW, and practices in North Carolina.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available for remote work?
Remote formats include video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and comfort level.
How does payment or cost work for sessions?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time. Exact pricing depends on the subscription tier chosen.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability. The questionnaire helps match goals and practical preferences.
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