Find a therapist

Dr. Wanda Boutte, LCSW

Based in California Online sessions

Practical support for parents and caregivers

Book with Wanda
Years in practice
20
Credentials
LCSW
Licensed in
California
Languages
English
Focus
LGBT
Focus
Family conflicts
Focus
Grief
About

About Wanda

Dr. Wanda Boutte helps parents and caregivers who feel overwhelmed, stuck, or unsure how to handle a difficult time. She speaks plainly and keeps sessions focused on practical strategies that can fit into busy family life.

Many people come to her because they are worried about mood, anxiety, parenting stress, or grief and need straightforward guidance. She draws on 20 years of clinical experience as a Licensed Clinical Social Worker, LCSW, in California.

Background and approach

In sessions she listens first, then works with each person to set clear goals. Conversations often include behavior-focused steps, ways to manage strong emotions, and techniques to improve communication at home. Her practice covers a wide range of concerns including parenting, stress, anxiety, depression, grief, relationship strain, addiction, trauma and attachment matters.

She also supports people facing life changes, career questions, caregiving stress, and challenges related to adoption or blended families. These topics are handled with direct attention to everyday routines and relationships. Her approach blends evidence-informed methods like cognitive behavioral ideas and acceptance-based practices with attachment-focused work and emotion-focused techniques.

Sessions are collaborative and tailored to the person's needs, often mixing short-term skills training with deeper work on patterns that cause recurring problems. People can expect a warm, practical clinician who helps them try small changes between sessions.

The goal is clearer communication at home, better coping with stress, and tools parents can use right away to manage conflict and strengthen family life.

Focus areas and approaches

What Wanda works with

Everything Wanda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Wanda helps people with.

Approaches Wanda lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches that translate to online parenting support

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose values-based actions instead. It is useful for parents who want to respond more calmly and act in line with their parenting goals. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors with step-by-step practice. It often helps with anxiety, sleep issues, low mood, and managing stress related to family life. Attachment-Based Therapy looks at patterns in close relationships and helps people change how they respond to loved ones, which can ease repeated conflicts and improve emotional connection.

Finding the right mix of approaches is part of the work together. The therapist will talk with each person about goals, preferences, and day-to-day challenges, and then recommend techniques to try. That collaborative process makes it easier to pick strategies that feel useful and realistic for family life.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and shared exercises. Phone sessions use less bandwidth and can fit into a busy day. Live chat or messaging are useful for brief check-ins, coaching-style support, or when someone needs short, frequent contact between sessions. These options offer flexibility so therapy can fit around work, school, and caregiving responsibilities.
Questions

Questions people ask about Wanda

What kinds of concerns does she address?

She works with a broad set of concerns including parenting stress, anxiety, depression, grief, relationship and intimacy issues, addictions, trauma and sleeping problems.

What is her general style in therapy?

Her style is collaborative and practical. She listens, sets goals with clients, and teaches skills to use between sessions.

How much experience does she bring?

She has 20 years of experience as a clinician supporting people with diverse mental health and life concerns.

Where is she licensed and practicing?

She is a Licensed Clinical Social Worker, LCSW, licensed in California and practices with that credential.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

More therapists for parents in California

All in California

California 23 years in practice

Intimacy and relationship-focused therapy

  • LGBT
  • Relationship
  • Intimacy-related issues
View profile

California 17 years in practice

Practical therapy and parenting support

  • Self esteem
  • Career
  • Stress, Anxiety
View profile

California 20 years in practice English, Spanish

Supportive therapist for parenting and relationships

  • Stress, Anxiety
  • Relationship
  • Trauma and abuse
View profile