- Years in practice
- 13
- Credentials
- LCSW
- Licensed in
- Arizona
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Victoria
Victoria Cannon is a licensed clinical social worker with 13 years of experience. She helps people manage stress, anxiety, depression, trauma, and parenting concerns. Her approach centers on building a steady therapeutic relationship and practical coping skills for daily life.
She starts by listening to what matters most to each person. Sessions focus on how past experiences shape current reactions. Victoria uses short, practical exercises that people can try between meetings to reduce overwhelm and promote calm.
Background and approach
Her work often addresses difficult relationship patterns, attachment wounds, and recovery from abuse or other trauma. She helps people step away from unhealthy connections and practice clearer boundaries and safer ways of relating. Many clients also bring concerns about grief, addiction, anger, or changes at work and home.
Victoria draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, and Emotionally-Focused Therapy alongside mindfulness and motivational strategies. She explains methods in simple terms and adapts them to each person's daily routines and limits. Clients in Arizona who prefer online formats can connect by video, phone, live chat, or text messaging.
Sessions use a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and an appointment is scheduled according to availability.
What Victoria works with
Everything Victoria lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Victoria helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Codependency
- Coping with natural or human-caused disaster
- Dissociation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual assault and abuse
- Somatization
- Young adult issues
Approaches Victoria lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate to online care
Victoria often combines Acceptance and Commitment Therapy and Attachment-Based Therapy when working online. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them and then choose actions that match their values. It can help with anxiety, depression, and parenting stress by focusing on what matters most in everyday life.Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions can help people identify those patterns, try new ways of connecting, and practice healthier boundaries and closeness over time. Emotionally-Focused Therapy is also used to map and change interactional patterns in close relationships, helping people notice emotions and respond differently to one another.
Finding the right approach is a team effort. Victoria works with each person to identify goals, test what helps, and adjust methods if something is not working. She frames choices as collaborative experiments rather than fixed prescriptions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and exercises that benefit from visual cues. Phone sessions can be a good fit when lower bandwidth or being off camera is needed. Live chat and text messaging work well for brief check-ins, quick skills practice, or flexible support between longer sessions.
Questions people ask about Victoria
What issues does Victoria address?
She supports people facing stress, anxiety, depression, trauma, grief, addictions, relationship and intimacy concerns, parenting challenges, and related issues such as burnout and attachment wounds.
How would you describe her therapeutic style?
Victoria uses a practical and collaborative style. She builds a steady relationship, teaches short exercises, and focuses on actions people can use between sessions.
What experience informs her work?
She brings 13 years of clinical experience to her practice, emphasizing strong therapeutic relationships and skills that translate into daily life.
Where is she licensed and practicing?
Victoria is an LCSW licensed in Arizona and provides services from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does cost look like?
Sessions use a subscription model that varies with location and therapist availability and can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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