- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Anger management
About Tiffany
Tiffany Dunnells is a Licensed Professional Counselor (LPC) based in Texas. She brings ten years of experience in mental health to remote counseling and aims to create a warm, respectful space for people seeking help. Her style centers on listening first, then tailoring practical strategies to each person’s needs.
She uses a client-centered foundation, which means therapy starts with your goals and priorities. From there she blends approaches like cognitive behavioral techniques, emotion-focused work, mindfulness, and motivational interviewing to match the issue at hand.
Background and approach
This allows sessions to be focused and practical rather than one-size-fits-all. Tiffany has worked in community mental health and in a psychiatric hospital setting. That background exposed her to many presentations, including depression, anxiety, bipolar disorder, trauma, and stress-related concerns.
She also helps people with relationship and communication problems, grief, self-esteem, and challenges connected to career or life transitions. When parenting concerns come up, she helps parents talk through stress, set realistic expectations, and build coping skills that fit daily life. She also supports people facing addiction, compassion fatigue, ADHD-related struggles, and issues tied to attachment or abandonment.
Therapy sessions are offered remotely through video, phone, live chat, or text-based messaging. Tiffany works collaboratively to pick methods that feel useful and practical for each person. If someone prefers clear tools, she will emphasize skill-building; if they need space to be heard, she will prioritize empathic listening.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tiffany helps people with.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Tiffany lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Client-centered therapy focuses on the person's goals and priorities and is driven by empathic listening and respect. Online sessions using this approach start with the client's immediate concerns and shape the work around what feels most important to them.Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thinking and behavior patterns and practicing small, concrete changes. In remote sessions CBT can include structured exercises, worksheets, and real-time practice that people use between meetings to track progress.
Emotionally-Focused Therapy helps people notice and name emotions and improve how they respond to strong feelings. Remotely, this approach supports people who want to better understand reactions such as anger, grief, or attachment-related distress and try new ways of relating to themselves and others.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide what methods fit their goals, needs, and preferences. That may mean combining styles or trying different strategies over several sessions to see what helps most.
Online therapy offers flexible ways to connect: video calls for face-to-face conversation, phone sessions when bandwidth is limited, live chat for shorter check-ins, and text-based messaging for ongoing support. These options make it easier to fit counseling into work, caregiving, or other daily demands while keeping the focus on progress and practical skills.
Questions people ask about Tiffany
What concerns does Tiffany help with?
Tiffany helps people manage stress, anxiety, depression, trauma and abuse, anger, addictions, and self-esteem issues. She also works with grief, sleep problems, parenting challenges, career stress, bipolar disorder, ADHD, and relationship or family concerns.
How would you describe her therapy style?
Her style is client-centered and adaptable. She listens first, then combines techniques like CBT, emotionally-focused work, mindfulness, and motivational interviewing to match what the person needs.
What is her professional background?
She has ten years of experience in the mental health field, including work in community mental health and a psychiatric hospital. That background gave her experience with a wide range of diagnoses and life challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Texas. Her practice is based in Texas and she offers services remotely from that location.
Which languages and international options are available?
Sessions are offered in English. She is not accepting international clients and works with people located in the therapist's service region.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging. These formats let people choose what fits their schedule and comfort level.
How are costs and billing handled?
Cost varies with location and therapist availability and sessions are delivered through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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