- Years in practice
- 25
- Credentials
- LMHC
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Terrianne
Terrianne Yanulavich is a Licensed Mental Health Counselor (LMHC) based in New York with 25 years of practice. She helps people who are feeling overwhelmed by stress, anxiety, depression, relationship strain, or parenting pressures. Her approach is straightforward and focused on practical steps that fit day-to-day life.
She creates a welcoming space where clients can talk openly about painful experiences like trauma, abuse, or loss. Conversations are guided by respect and a nonjudgmental stance so people can name what matters most to them.
Background and approach
Sessions aim to build clearer understanding and steadier coping skills. Terrianne uses methods drawn from attachment work, client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, and emotionally-focused approaches. She tailors what she offers to each person instead of following a one-size-fits-all plan.
That means combining tools for thinking differently, regulating emotions, and improving important relationships. She also addresses concerns such as addictions, sleep and eating issues, intimacy-related problems, ADHD, and compassion fatigue. Additional focus areas include abandonment, adoption and foster care issues, caregiver stress, codependency, and first responder problems.
These topics often come together in complex ways, and she helps people sort through them step by step. Her manner is supportive and practical. Terrianne aims to help clients set realistic goals, try new approaches between sessions, and track small changes that add up over time.
What Terrianne works with
Everything Terrianne lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Terrianne helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Terrianne lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses; online work can help people notice patterns and try new ways of connecting. Client-Centered Therapy focuses on listening, empathy, and letting the client lead; that approach helps clients feel heard and understood during video or phone sessions. Cognitive Behavioral Therapy (CBT) teaches practical ways to change unhelpful thoughts and behaviors and is useful for anxiety, depression, and stress management in remote sessions.Finding the best approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. From that conversation, she will suggest and adapt methods so the sessions match the person’s needs and daily life.
Online therapy offers flexibility and easier access to care. Video calls let a person use visual cues and a fuller conversation. Phone sessions work when bandwidth or camera use is difficult. Live chat and text-based messaging can be used for shorter check-ins, written reflections, or ongoing support between scheduled appointments. These options make it easier to fit therapy into busy days and stay consistent with progress.
Questions people ask about Terrianne
What kinds of concerns does Terrianne address?
She supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting challenges, addictions, ADHD, and related concerns listed in her specialties.
How would you describe her therapeutic style?
Her style is warm and nonjudgmental, focused on practical tools and clearer understanding. Sessions emphasize collaboration and real-life strategies clients can use between appointments.
How much clinical experience does she have?
She brings 25 years of professional experience to her practice and has worked with many of the concerns listed in her specialties.
What credentials and location are on record?
She is a Licensed Mental Health Counselor with a New York LMHC credential and practices from New York.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients as noted.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging depending on what works best for the client.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule a session according to therapist availability.
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